エピソード

  • DJ Shraii

    DJ Shraii
    2025/07/16
    In this episode, Registered Associate Nutritionist, Saira Mashru meets BBC Presenter and International Disc Jockey, DJ Shraii. Saira explores the challenges faced with maintaining a nutritious diet whilst travelling all over the world. DJ Shraii shares his secrets for a healthy diet - whilst dealing with a gruelling schedule and he gives us a real insight into his fascinating day job.
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    32 分
  • Meet Saira Mashru

    Meet Saira Mashru
    2025/07/09

    In this very first episode, Broadcaster Jill Kenton chats to Registered Associate Nutritionist, Saira Mashru about her work and what you can look forward to hearing on future episodes of Nourish & Flourish.

    Saira offers some expert tips when it comes to a healthy food / life balance and how she will intersperse her expertise with some fascinating future guests. You don't want to miss it!
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    39 分