• Not Your Average Runner, A Running Podcast

  • 著者： Jill Angie
  • ポッドキャスト

Not Your Average Runner, A Running Podcast

著者： Jill Angie
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  • サマリー

  • The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
    © 2023 Not Your Average Runner. All Rights Reserved.
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あらすじ・解説

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
© 2023 Not Your Average Runner. All Rights Reserved.
ランニング・ジョギング 個人的成功
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エピソード
  • 371. Tough Love

    371. Tough Love
    2024/12/19

    If you've been struggling lately, listen in for a dose of compassionate but tough love to get you moving!

    Get full show notes and more information here: https://notyouraveragerunner.com/ep-371-tough-love/
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    10 分
  • 370. Small steps, big results

    370. Small steps, big results
    2024/12/12

    This week you'll learn how to set small goals to accelerate your progress. Sounds counter-intuitive, but it works!

    Get full show notes and more information here: https://notyouraveragerunner.com/ep-370-small-steps-big-results/
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    10 分
  • 369. A Running Scavenger Hunt!

    369. A Running Scavenger Hunt!
    2024/12/05
    Sometimes running can feel like a drag, so this week we're going to talk about a way to make it more fun: scavenger hunts! Get full show notes and more information here: https://notyouraveragerunner.com/ep-369-a-running-scavenger-hunt/
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    10 分

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