This was Angie's first podcast with a different co host. It’s mainly about fitness and nutrition but there’s so many nuggets and pearls that we figured we’d leave it up for y’all
*******Previously Recorded Podcast******* The Next Step podcast dives deep into all things fitness, health, wellness, and mental health. Meet your hosts Coach Ryan Smith and, yours truly, Coach Angie Nyx. In this episode, we talk about our backgrounds, education, and experiences in the fitness industry as well as our individual journeys that have led us to where we are today. Enjoy getting to know us as I'm sure we will enjoy getting to know you! Feel free to ask any questions in the comments and we'll be sure to answer them in future episodes.
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