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In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support.

Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023.

In this episode, you’ll hear:

• How to prioritize the new year and set realistic resolutions
• Some new year’s affirmations
• Great tips on how to slow down and reflect before moving into the new year

A glance at this episode:

• [2:26] The idea of breastfeeding and what it means to be a breastfeeding mom
• [7:40] Affirmations and mindset
• [10:15] Prioritizing in the new year
• [12:35] Reflecting on the year
• [14:40] Checking in with yourself
• [19:20] Take a moment to slow down before the new year

Related Links:

• Holistic Lactation Website
• Discount on Products Use Code ‘PODCAST15’
• Follow on Instagram
• Book an Appointment
• 🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us
• 🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General Breastfeeding Consultation with us
• 📚 Looking for more trusted knowledge and a deep dive on how to know what’s what with breastfeeding and how to overcome problems? Check out our support community

Listen on: Apple Podcasts Spotify

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