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サマリー
あらすじ・解説
Dr. Dan kicks off the new year discussing New Year's Resolutions and how to best maintain them. He offers 3 simple strategies to follow in order to make sure those resolutions stick: "SWOT" Analysis - S: Strengths - W: Weaknesses - O: Opportunities - T: Threats "WOOP" Method (www.woopmylife.org) - W: Wish - O: Outcome - O: Opportunity - P: Plan "SMART" Goals - S: Specific - M: Measurable - A: Attainable - R: Relevant - T: Time-Oriented Connect with Dr. Dan at www.drpallesen.com and on Facebook, LinkedIn, and Instagram.