Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler
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Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler
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Discovering Joy and Success: Rick Culleton's Journey Through Entrepreneurship and Mindfulness
See the full conversation at https://youtu.be/WzjmJkw1Qyw
Join host Russell in this episode of Social Skills Coaching as he welcomes Rick Culleton, an accomplished entrepreneur, author, and mindfulness advocate. Rick shares his inspirational journey overcoming ADHD, experiencing accidental sobriety, and finding true happiness through mindfulness practices. Learn about Rick's diverse business ventures, the importance of a strong team, and his unique 'morning stack' routine that includes techno fasting and meditation. Rick also highlights the impact of self-motivation, continuous self-improvement, and the power of choice in shaping one's future.
00:00 Introduction and Initial Thoughts on Drinking
00:53 Welcome and Guest Introduction
01:05 Rick's Book and ADHD Journey
02:16 Entrepreneurial Ventures
04:34 Building and Maintaining a Strong Team
06:27 Accidental Sobriety and Overcoming Anxiety
11:22 Daily Routines and Morning Stack
18:32 Reflections on Life and Learning
19:11 Recommended Books and Final Thoughts
#SocialSkillsCoaching #RickCulleton #Entrepreneurship #ADHD #Mindfulness #Happiness #Sobriety #Meditation #MorningRoutine #MorningStack #ColdPlunge #Fitness #Recovery #TechnoFasting #SleepOptimization #MartialArts #PersonalGrowth #SuccessMindset #Leadership #Productivity #WellnessJourney