Navigating Intimacy and Connection in Menopause
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Navigating Intimacy and Connection in Menopause
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In this episode of The Menowave Lounge: Hot Flashes and Cool Conversations, hosts Robin Duke and Janette Blissett dive into the complexities of intimacy, relationships, and self-care during menopause. As women experience hormonal shifts, changing libido, and emotional transitions, these changes also impact their relationships—especially with partners going through their own midlife transformations.
Robin and Janette explore:
✨ How menopause and “men-opause” affect intimacy and connection
✨ Ways to communicate openly with your partner about changing needs
✨ The role of self-care, humor, and grace in navigating this life stage
✨ How to embrace new dimensions of intimacy beyond physical connection
Whether you're partnered or single, this episode offers real talk, expert insights, and empowering strategies to help you redefine intimacy and deepen emotional connections during menopause.
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