In Nakd Classics we bring back your favorite episodes that focus on mindset, relationships, confidence and holistic health.

I especially love bringing back this one as our guest, Samantha Hadadi has a new book available called "The Hormone Goddess Book."

Original Episode 284:

Ready to unlock the secrets your body's been trying to share with you? Ever wondered how understanding your hormones trnasforms yur health, relationships and life?

Join us for a powerful women's health ocnversation with wellness expert Samantha Hadadi, as she guides YOU on a journey to reconnect with you body and reclaim your power.

In this holistic health episode:

• Know your hormones, love your body: Discover how understanding your hormones is the first step to embracing your FULL self
  
  
• Heal from the inside out: Learn from Samantha’s powerful story of overcoming trauma and how YOU can do it too.
  
  
• Simple rituals, big impact: Get quick, actionable tips like womb breathing to bring more peace into YOUR daily life.
  
  
• Master your cycle, master your life: Find out how syncing with YOUR menstrual cycle can supercharge your energy and focus.
  
  
• Tap into ancient wisdom: Explore womb healing & unleash inner strength you never knew YOU had

Listen now and start your journey toward living a life filled with love, energy and confidence.

CONNECT WITH SAMANTHA HADADI
Instagram: the_hormone_goddess
Samantha's Book: The Hormone Goddess


FOR MORE ON THIS EPISODE: https://feelgoodnakd.com/cycle-syncing-and-womb-healing/

Listen to Next:
Episode: Healing from Head to Sacrum

RESOURCES

Book: www.feelgoodnakd.com/7steps
Rio Plan: www.corpaofitness.com
Podcast: www.feelgoodnakd.com