『My Zen Journey』のカバーアート

My Zen Journey

My Zen Journey

著者： Zen Road Traveler
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After 45 plus years in the military and private sector, I want to share my formula to be more resilient. The Zen Road Traveler is my transformative journey.

© 2025 My Zen Journey 個人的成功 自己啓発
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  • Zen Buddhism is NOT a Religion

    Zen Buddhism is NOT a Religion
    2025/02/26

    This session will introduce the fundamentals of Zen Buddhism and how practicing the fundamentals will help improve your resilience. We touch on the three fundamentals of Zen Buddhism which are meditation, mindfulness and karma. More can be found on JTCWorld.org

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    35 分
  • You are a spring. Can you COPE with that?

    You are a spring. Can you COPE with that?
    2022/06/02

    After 40 years of experience working with people in the military and private sector, I have developed a construct (COPE3) that will enhance your coping skills and make you more resilient. Tell me what you are interested in hearing next at JTCWorld.org. Thank you for listening.

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    30 分

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