In this episode of the podcast, we’re diving deep into the real-life story of Brandon Brunson, a former athlete turned IT professional who shares his powerful journey of struggle, perseverance, and self-discovery. From setbacks in his first job to unexpected promotions, Brandon’s experience is a raw and relatable look at what it takes to rise above challenges.

We also talk gym culture, emotional support spotting (yes, that’s a thing!), and how discipline and consistency in the gym mirror success in life and the professional world.

Whether you're into tech, fitness, personal development, or just love a great comeback story, this episode is for you.

Have you ever been in relationship that would change the course of your life? Initially set on a path for love. Once looking deeper inside the relationship sometimes you got to find out you may have to go through the darkness to come into the light.For 11 years, Chris thought he was just trying to make the relationship work—being supportive, compromising, and forgiving. But behind the surface of love was a slow erosion of self-worth, identity, and peace. In this powerful, deeply personal story, Chris opens up about surviving an emotionally abusive relationship, how he finally saw the truth, and what healing looks like on the other side.

If you’ve ever felt confused in a relationship, second-guessed your instincts, or wondered, “Is this normal?” — this story is for you.

The first episode of the podcast featuring my friend who I high fived out of the womb. A memorable one for sure. Dealing with the great goodbye is never easy but sometimes we come out a changed individual for the better because of it. This is Ted Forlenza's story about his brother Nicholas and how Nicholas's battle with cancer changed his life forever.