『My Happy Ass Life』のカバーアート

My Happy Ass Life

My Happy Ass Life

著者： Karen Smith
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 Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.comCopyright Karen Smith 個人的成功 自己啓発
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  • Habits That Change Everything Featuring Brian Baber

    Habits That Change Everything Featuring Brian Baber
    2025/06/03
    What if your morning coffee wasn’t just a caffeine fix, but a sacred appointment with the King of the Universe? Today, I sit down with my dear friend Brian Baber, who is a devoted husband, father, business owner, and the heart behind “Coffee with the King.” We talk about how a simple daily ritual can transform your faith, your family, and your outlook on life. Grab your favorite drink, get comfortable, and settle in while Brian shares stories and wisdom that will inspire you to savor every moment and live with purpose.

    Episode Highlights
    [4:54] Rediscovering Faith and the Books That Changed Us
    [7:13] Building “The Well” – A Ministry for Young Adults
    [14:40] Why 70% of Youth Leave Church (and What We Can Do)
    [19:57] Losing and Finding Faith
    [24:27] Family, Parenting, and the Gift of Strong Role Models
    [27:51] Fitness at 50: Setting Goals and Working Out
    [34:01] The Keystone Habit: How Exercise Changes Everything
    [38:00] Surviving 2008: Financial Lessons and Saving “Off the Top”
    [45:00] Overcoming Adversity and Building Resilience
    [48:00] Intentional Living: Health, Faith, Relationships, and Finances

    Connect with Brian at www.Coffeewiththeking.net
    Special Thanks to Our Sponsors
    🌞 Beachy Beach Real Estate:     Bringing kindness and integrity to homeownership
    📞 (850) 233-4351
    🌿 The Final Touch Design:     Summer kitchens, bathroom remodels, and more
    📞 (850) 588-6142
    📊 Bay Tax –     Cost segregation & ERC benefits for big-time tax savings
    📧 team@bay.tax


    Want to Be a Guest or Sponsor?
    If you’d like to share your story on the show or become a sponsor, I’d love to hear from you!
    Email Me At:
    Karen@myhappyasslife.com
    or

    Karen@beachybeach.com

    Rate & Review – Help Us Grow!
    If you enjoyed this episode, please take a moment to rate and review the show on Apple Podcasts, Spotify, or your favorite platform. Your feedback not only brightens my day, but it also helps more listeners discover the show and join our Happy Ass community. Every review and rating makes a real difference in the growth of the podcast. Thank you for supporting and sharing the love!Stay connected on Instagram, Facebook, and TikTok @MyHappyAssLife


    Subscribe on Apple Podcasts, Spotify, iHeartRadio & YouTube so you never miss an episode.Be sweet, y’all! 💛
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    51 分
  • Finding Joy on the Other Side of the Mess with Lacy Counts

    Finding Joy on the Other Side of the Mess with Lacy Counts
    2025/05/26
    Ready to laugh out loud and feel a little less alone in the chaos of everyday life? Today, I’m joined by my friend Lacy Branch Counts, entrepreneur, creator, mama, and hilariously relatable woman behind those viral reels we can’t stop watching. We talk about her rise on Instagram, her journey to finding confidence, and the unfiltered truth of being a mom to a child with autism.We also discuss what it means to stop mourning the life you thought you’d have and start fully living the one you’ve got—mess, laughter, spray tans, and all.

    Episode Highlights
    [1:00] Meet Lacy: Mama, Yard Bar Owner, and Viral Creator
    [3:45] How a Coffee Reel Changed Everything
    [6:00] From Just for Friends to 80K+ Followers
    [9:00] Medium Health Goals and Real Talk on Fitness
    [14:00] On Mourning the Life You Thought You’d Have
    [17:00] Parenting, Pity Parties, and Guarding Your Joy
    [22:00] Working with Family and Creating Boundaries
    [29:00] Spray Tan Disasters and Golf Course Confessions
    [37:00] Nobody Knows What They’re Doing—And That’s Okay
    [41:00] Finding Joy, Sharing Light, and Laughing Anyway
    [47:00] Community, Resilience, and the Downtown Dream

    Connect with Lacy: https://www.instagram.com/lacycounts/?hl=en
    Yard Bar: https://www.yardbarbecue.com

    Special Thanks to Our Sponsors
    🌞 Beachy Beach Real Estate – Bringing kindness and integrity to homeownership
    📞 (850) 233-4351

    🌿 The Final Touch Design – Summer kitchens, bathroom remodels, and more
    📞 (850) 588-6142

    📊 Bay Tax – Cost segregation & ERC benefits for big-time tax savings
    📧 team@bay.tax🎙 Presented by ADF Media


    Stay connected on Instagram, Facebook, and TikTok @MyHappyAssLife
    Subscribe on Apple Podcasts, Spotify, iHeartRadio & YouTube so you never miss an episode.Be sweet, y’all! 💛
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    51 分
  • Randomness Is Rude

    Randomness Is Rude
    2025/05/19
    This episode is for all my fellow over-schedulers, over-doers, and helpers who forget to ask for help. Today, we’re talking about what it really means to take personal responsibility for our overwhelming situations.Inspired by a story from Brendan Burchard, I reflect on how showing up late or without intention can affect those around us more than we realize. I open up about the seasons in my life where I had zero margin, how I’ve learned to raise my hand for help (instead of volunteering for one more thing), and how creating structure has changed my world for the better.We’ll talk about faith, boundaries, burnout, and what happens when you finally stop saying yes to everything and start planning with purpose. I also share my journey with finances, grief, and the hard-earned wisdom of learning to show up for myself, on time and with love.
    Episode Highlights:
    [2:00] Courageously Honest About What You Want
    [3:00] Brendan Burchard’s “Randomness is Rude” Story
    [5:00] Overcommitment and Why Helpers Need Help Too
    [7:00] Personal Accountability and Making Room for Margin
    [9:00] COVID, Grief, and How Loss Changed My Life
    [11:00] Raising Your Hand for Help Instead of One More Task
    [12:30] Financial Responsibility and Learning the Hard Way
    [15:00] The Power of Planning, Details, and Follow-Through
    [17:00] The Affirmation: I Am Accountable

    Special Thanks to Our Sponsors
    🏡     Beachy Beach Real Estate
    Kindness and integrity in every home sold.
    📞 (850) 233-4351

    🛠 The Final Touch Design – Skip & Marsha Whal
    Custom remodels and dream-worthy outdoor kitchens.
    📞 (850) 588-6142

    📊 Bay Tax
    Save big with cost segregation & ERC benefits.
    📧 team@bay.tax

    🎧 Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube
    📲 Follow along @MyHappyAssLife
    📝 Presented by ADF Media
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    19 分

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