Mothering Eve

著者： Aprylle & Ruby Sokolowski
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  • サマリー

  • Welcome to Mothering Eve, a podcast for Catholic moms, by Catholic moms - Aprylle and Ruby. We've been inspired by the Holy Spirit to be your village in a society that doesn’t support the community that moms need. We're here to talk with you about the things no one else wants to talk about, with a special focus on faith, nutrition, movement, mental health, communication, and all things motherhood.


    Our goal is to help you thrive in motherhood with holiness and grace! Using our God-given talents and interests, we'll be providing you with up to date information to support you; mind, body, soul, and more every Monday.

    Come join us as we build this village together.


    © 2024 Mothering Eve
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あらすじ・解説

Welcome to Mothering Eve, a podcast for Catholic moms, by Catholic moms - Aprylle and Ruby. We've been inspired by the Holy Spirit to be your village in a society that doesn’t support the community that moms need. We're here to talk with you about the things no one else wants to talk about, with a special focus on faith, nutrition, movement, mental health, communication, and all things motherhood.


Our goal is to help you thrive in motherhood with holiness and grace! Using our God-given talents and interests, we'll be providing you with up to date information to support you; mind, body, soul, and more every Monday.

Come join us as we build this village together.


© 2024 Mothering Eve
絵本・児童書 衛生・健康的な生活
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エピソード
  • NEW SERIES: Strong As A Mother: What Diet is Right for You?

    NEW SERIES: Strong As A Mother: What Diet is Right for You?
    2025/01/06

    In this fun episode Aprylle and Ruby break down the diet trends circling around in 2024 and going into 2025. They provide some insight into what these diets are, and how they may or may not be the right fit for you with a special focus on moms and what their specific nutritional needs may be. This one is a great one and we hope you enjoy!


    Resources Mentioned:

    Plate Method Episode - Episode 16

    Let’s connect!

    Instagram: @motheringevepodcast

    Email: motheringevepodcast@gmail.com
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    39 分
  • Strong As A Mother: Are You Getting Enough Protein?

    Strong As A Mother: Are You Getting Enough Protein?
    2024/12/09

    You’re probably not getting enough protein. That’s because up until the last few years, protein has been given a bad rep or linked to body building. In this episode Ruby breaks down what true protein needs are for women, moms especially, and what that looks like in a daily routine. Protein is SO essential and we hope you love this episode!

    Let’s connect!

    Instagram: @motheringevepodcast

    Email: motheringevepodcast@gmail.com
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    24 分
  • Let’s Ditch It: Pushing Back on the Bounce Back Culture

    Let’s Ditch It: Pushing Back on the Bounce Back Culture
    2024/12/30

    In this episode Aprylle and Ruby are back on their soapboxes talking about the bounce back culture and how this societal ideal negatively impacts mothers during such a vulnerable season of life. You don’t have to “bounce back”, mama.

    Tune in as they discuss how pregnancy impacts your body and its return to exercise, how hormones will affect things like weight loss, and how to do this sustainably, keeping your long term health and goals in mind - because that’s what matters most.

    Here’s some links to a few previous episodes that can set you up for success in 2025:

    Link to Ep. 8 - Simple Goals

    Link to Ep. 16 - The Plate Method & Simple Nutrition Tips

    Link to Ep. 19 - Returning to Working Out


    Let’s connect!

    Instagram: @motheringevepodcast

    Email: motheringevepodcast@gmail.com
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    16 分

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