In this intimate and honest conversation, Laura and Miranda unpack how unresolved “mommy issues” can deeply shape our romantic relationships — from the way we communicate to how we handle conflict, intimacy, and even breakups. They reflect on how childhood dynamics and trauma have influenced their definitions of love, trust, and emotional safety, and explore what it really means to grow and heal in the context of a relationship. If you’ve ever found yourself wondering why you show up the way you do in love, or why certain patterns keep repeating, this one’s for you.

Themes:

• Childhood trauma’s impact on adult relationships
• Intimacy, trust, and vulnerability
• Communication struggles and conflict styles
• The emotional fallout of breakups
• Personal growth, self-awareness, and boundary-setting

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In this episode of Mother of All Trauma, Laura and Miranda dive into the world of attachment styles, exploring how the emotional bonds formed in early childhood influence how we show up in relationships and as parents.

They break down the four main attachment styles - secure, anxious, avoidant, and disorganized, and reflect on how these patterns play out in their own lives. From romantic relationships to the way they parent, Laura and Miranda offer honest insights, real-life examples, and encouragement for anyone navigating connection and healing.

The conversation also explores how understanding your attachment style can be a powerful tool for growth, and how it's possible to move toward secure traits, even when you didn’t grow up with them.

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In this honest and revealing episode of Mother of All Trauma, Miranda opens up about the turning point that led her to go no contact with her mother. From a bachelorette party filled with disappointment to a wedding day overshadowed by manipulation and emotional turmoil, Miranda shares how these moments made her finally choose herself.

Alongside Laura, she unpacks the deep emotional cost of maintaining relationships that do more harm than good—and the strength it takes to walk away. Together, they discuss the guilt, grief, and liberation that often come with estrangement, and the healing power of owning your truth.

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