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This week I have a very transparent and real conversation with Becky Johnson.

In 1997, she had to make the heart-wrenching decision to quit her senior year as a college swimmer due to a debilitating condition that caused her neck to involuntarily pull to the right. Despite intensive therapy and support from trainers, her performance declined, and she ultimately left the sport. This issue persisted even after transitioning to triathlons, where she continued to struggle with her condition.

In August 2022, after starting her role as a social-emotional teacher, she faced a severe migraine that led her to the ER, where she learned she had Cervical Dystonia, a condition that runs in her family. Following a series of treatments, including Botox and consultations with specialists, she prioritized her mental health and began exploring cognitive therapies and nutrition, which significantly improved her well-being. The support from her current medical team of holistic and medical doctors has been invaluable in managing her condition.

Now, she is preparing for an Olympic distance swim/bike duathlon in July to raise awareness for dystonia, motivated by her desire to connect with others and support those facing similar challenges. She is collaborating with ‘Beat Dystonia,’ a non-profit organization, to gather donations and share her journey, aiming to foster understanding and compassion for those living with this condition.

Listen in on the wonderful conversation where Becky discusses her symptoms, how she was diagnosed with Dystonia and what life has been like for her. She shares how she has focused on her mental health and the importance of finding the right people who are in your corner. That makes all the difference.

She even shares how she feels she lives in more JOY now then she did before.

Contact information for Becky Johnson:

Email: 813therapiesllc@gmail.com

If anybody is looking for care from a chronic illness or anxiety from a high school or collegiate sport, please check out my website, https://www.813therapies.com/ I'd love to have a brief conversation with you.

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Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later
https://www.amazon.com/dp/B0B2J15M3Z

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