• Monday Meditation: Maintaining Balance in Togetherness

  • 2024/11/25
  • 再生時間: 7 分
  • ポッドキャスト

Monday Meditation: Maintaining Balance in Togetherness

  • サマリー

  • This Monday Meditation is designed to help you find balance and peace in togetherness during the busy end-of-year season. 🌟 Take a moment to center yourself, create healthy boundaries, and approach interactions with calm and compassion.


    Perfect for those feeling overwhelmed by the holiday rush or seeking a reset, this guided practice will help you stay grounded and connected.


    Start your week with intention and mindfulness

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あらすじ・解説

This Monday Meditation is designed to help you find balance and peace in togetherness during the busy end-of-year season. 🌟 Take a moment to center yourself, create healthy boundaries, and approach interactions with calm and compassion.


Perfect for those feeling overwhelmed by the holiday rush or seeking a reset, this guided practice will help you stay grounded and connected.


Start your week with intention and mindfulness

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