What if your teen didn’t just guess their way into college or a career path, but actually knew what they were good at and where they thrive?

In this episode of Mom Essentials, I’m joined by Anna Nelson, Gallup Certified Strengths Coach and founder of Strengths Before Strategy. Anna works with teens to help them identify their natural strengths, so they can build real confidence, make empowered choices, and move into their future with clarity.

We talk about why strengths-based coaching is a game-changer for teenagers, how parents can shift the conversation away from pressure and comparison, and what it really means to help our kids build purpose, not just pick a major.

Whether your teen is planning for college or still figuring it all out, this episode is filled with encouragement, insight, and tools to support them every step of the way.

Find out more about Anna:
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Essential Minute

Let’s be honest, financial stress can feel like a constant hum in the background of motherhood.

But it doesn’t have to stay that way.

In this episode of Mom Essentials, I sit down with Bobbie Harris, financial wealth coach and founder of the Wealth Builder Profit Power Hour, to talk about how to end the money stress for good. Bobbie shares how she and her family went from living paycheck to paycheck to becoming millionaires and how it started with simple mindset shifts and consistent action.

We cover everything from budgeting (without guilt), building an emergency fund, teaching your kids about money, and letting go of comparison so you can create a future that actually works for your family.

If money has been your #1 stressor, this episode will leave you feeling encouraged, empowered, and ready to take the next step.

Connect with Bobbie here:
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Essential Minute | Motivate

So many of us are silently struggling- navigating parenting, trauma, anxiety, and emotional overwhelm while pretending we’re fine. But silence doesn’t heal.

In this episode of Mom Essentials, I’m joined by Kelli Melissa Reinhardt, founder of Make Mental Health Matter, to talk about breaking the silence surrounding mental health, grief, and the emotional burdens we carry as parents. Kelli shares her personal journey through trauma, the loss of her sister to suicide, and the moment she realized that talking about it could save lives.

We explore the difference between survival and thriving, how to recognize when your coping mechanisms aren’t healthy anymore, and what it looks like to raise emotionally aware children- especially when you’re still learning to care for your own mental health.

To find out more about Kelli, check out her links:
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