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Navigating the winding path of Spiritual growth can seem hard enough, but add to that people who seem to be in your life for no other purpose than to make it harder. However, with a little mindset shift, you can see these people for who they actually are: teachers of the most valuable life lessons.

On this episode we break down many of the ways these people show up in your life, and give you some valuable insights you can use to help you change the way you view these otherwise challenging relationships.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show

We’d love to hear from you, send us a text about your favorite show!

Getting to know your Spirit Guides makes a huge difference in your conscious growth and adds to the peace of feeling loved and supported along the way.

What are our Spirit Guides' motivation? What is their purpose in our lives?

In this episode, we'll explore what spirit guides really are and the vital role they play in our personal growth and spiritual awakening. From the guardians who've been with us since birth to the universal guides who step in as we tread our life's path, we're covering the spectrum of these benevolent beings.

🐾 But who are these guides? We'll delve into the various types of spirit guides that are a part of your journey:

• Personal Spirit Guides: Your very own spiritual support system, guiding you from the beyond.
• Universal Spirit Guides: The wise ones who step in when the universe calls for it.
• Animal Guides: Ever felt a deep connection with an animal or seen recurring animal symbols? We'll talk about what it means to have an animal guide.

We'll also talk about different ways that your Spirit Guides communicate with you and send you messages.

Grab a cup of tea and let's dive into learning more about Spirit Guides.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Support the show

We’d love to hear from you, send us a text about your favorite show!

Kundalini rising is kind of like your spirit's way of leveling up! It's a natural part of growing into a higher state of consciousness, almost like your inner self stretching its wings. When your Kundalini energy starts to rise, it’s your soul’s cue that you're ready for more—more insight, more joy, and a deeper connection with everything around you. Think of it as moving from standard definition to full-blown high definition in your spiritual life. It’s a beautiful, exciting process that shows just how ready you are to embrace the bigger, bolder aspects of your existence.

Maybe you've heard the term "Kundalini awakening" but aren't totally sure what it's all about. You may have even had symptoms and didn't recognize what was happening to you! In this episode, we're diving into this sacred and transformative journey. We’ll unpack what Kundalini awakening really means, bust some of those myths floating around, and show you how it perfectly aligns with your soul’s path.

Tucked away at the base of the spine, each of us has a powerhouse of energy just waiting to be unleashed. Despite the mystery and misconceptions surrounding Kundalini awakening, it’s a profound and deeply spiritual experience. We’ll explore the signs and shifts that might indicate your Kundalini energy is coming to life. From the gentlest tingles to major emotional waves, we'll talk about the incredible transformations you might experience. Plus, you’ll get some great insights to help you feel more connected and confident as you navigate this intense, yet thrilling journey.

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Support the show

We’d love to hear from you, send us a text about your favorite show!

Have you felt that nudge—the one calling you to share your gifts with the world?

Maybe it’s the pull to join a supportive spiritual group, launch that business idea you’ve been dreaming about, or create something meaningful that helps others. But just as you start to feel excited or take a step forward, that fear of judgment creeps in and puts the brakes on.

Sound familiar? It’s like being stuck on the inner calling merry-go-round. You hear the call, you start to dream big, maybe even make a bold move… and then you stop. Again and again. But here’s the thing—your calling isn’t going anywhere, no matter how much fear tries to hold you back. It’s not going to stop because you’re “feeling the human feels.”

In this episode, we’re digging into what really holds us back from stepping into our calling and why fear of judgment can feel so paralyzing. We’ll chat about how to reframe those fears, see judgment for what it truly is (hint: it’s not about you), and start sharing your gifts with more confidence and peace in your heart.

If you’ve ever felt stuck between wanting to shine and being afraid of what others might think, this episode is for you. It’s time to break free from the cycle, embrace your courage, and finally step into the work you’re meant to do.

Let’s talk about letting go of judgment, finding your confidence, and showing up as the amazing, authentic YOU that the world needs.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show

We’d love to hear from you, send us a text about your favorite show!

Enjoy this rebroadcast of Listener favorite: In this episode, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Release old wounds and open your heart to a world filled with love and compassion.

This process of healing the heart chakra and allowing the heart to unfold - to yourself, your loved ones, and to those that have harmed you - can help you deeply release the pain of the past.

So, whether you're a seasoned meditator or new to this beautiful practice, join us in this episode to explore the profound and nurturing world of Metta Meditation. It's time to stop hoping for forgiveness to come, and allow it to emerge with the power of your heart.

**PLUS check out our Free Podcast Bonus Below - the Spiritual Habit Tracker here

Support the show

We’d love to hear from you, send us a text about your favorite show!

Our minds can be unceasingly dramatic. One tiny worry can snowball into a full-on production of Doom and Gloom: The Saga. Catastrophic failure this....everything is falling apart that... One little worry or irritation, and suddenly it's a full blown downward spiral. Getting stuck in this mental loop is draining. It zaps all the motivation, positive momentum, and joyful energy from life.

Enter the Law of Substitution, a simple mental hack that helps you trade those spiraling thoughts for something way more supportive. Once you get it, you'll be upgrading your mental playlist from “Stressful Greatest Hits” to something way more empowering.

No pressure to have it all figured out or to force positivity—this is more about finding little moments of relief in your own head and mastering your mind. If you’ve been craving a way to reclaim your mental energy and feel more like your(Higher)self again, it's time to put the Law of Substitution to work for you.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show

We’d love to hear from you, send us a text about your favorite show!

If life’s been piling on challenge after challenge, and it feels like you’re stuck in the shade, barely catching any light—then what? We’re diving into the times where it feels like darkness is plentiful. But here’s the thing: sometimes, it’s in the shadows that the strongest roots grow.

These moments of uncertainty, fear, and struggle can actually be the soil where our deepest growth takes place. Just like a flower that finds its way to bloom even in the dimmest light, we, too, can learn to alchemize the heaviness around us into something that strengthens and sustains us.

So, if you’re in a phase where things feel heavy, or you just need a little encouragement to keep reaching upward, this one’s for you.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show

We’d love to hear from you, send us a text about your favorite show!

The Moon, with its gentle yet powerful cycles, invites us to slow down, reflect, and tune in to a more natural pace. By understanding and living by these lunar rhythms, we can make more aligned decisions, find greater emotional balance, and experience a deeper sense of connection.

Today, we’re joined by Suzanne Gerber, a classically trained modern astrological counselor with over three decades of experience. Suzanne integrates astrology with spiritual growth, and she’s here to guide us on how working with the Moon’s cycles can bring clarity, purpose, and harmony to our lives. She’ll share practical ways to understand the influence of the moon, so you can move with intention and grace, even amidst life’s uncertainties.

About Suzanne: Suzanne Gerber is a classically trained modern astrological counselor with over 3 decades of experience. Combining deep astrological knowledge with a passion for spiritual growth, she empowers individuals to reclaim their power, overcome challenges and align with their soul's purpose. Her work integrates practical astrology with intuitive insights, helping people navigate life with greater clarity and intention. free gift, Gratitude: https://starsandstoneshealing.com/gratitude-sign-up. complimentary call: asksuzanne.com

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show