From revisiting your goals to savoring the beauty of nature and cultivating gratitude, they uncover how this transitional season invites us to pause, reflect, and realign. Learn how to integrate mindful practices, embrace seasonal foods, and even declutter your digital life for a more intentional and fulfilling autumn. A conversation rich in inspiration and practical tips for creating harmony amidst life’s chaos.

In this episode, Alex and Camille dive into the world of collagen, exploring its allure as beauty’s ultimate fix for radiant skin and healthy joints. But beneath the surface of this billion-dollar industry lies an unsettling truth: its impact on our planet. From the science behind collagen’s benefits to its surprising link to deforestation in South America, we uncover the environmental toll of this beauty staple and share tips for sustainable self-care. Discover how you can make mindful choices without compromising your glow.

Step into the world of Stephen Jones, the visionary milliner who transformed hats into works of art. In this episode, Alex and Camille unravel the stories behind his iconic creations—spanning four decades, countless collaborations, and the vibrant crossroads of British rebellion and Parisian elegance. From the daring nights of London’s Blitz parties to Princess Diana’s unforgettable royal statements, discover how Jones redefined the power of a hat. We invite you to explore the craftsmanship, inspiration, and legacy of a true fashion icon.