Smaller in numbers, might in work ethic and goals. MSV checks in with the captains of the St. cloud Apollo boys to see how their season is starting off, what their goals are and what meets they are really looking forward to!

MSV catches up with Monticello/Edina Swim Club's Adalynn Biegler. Fresh off a couple freshly minted state records, hear on what she focused on to find that success, advice for younger swimmers and what she has coming up this winter.

Let's catch up with one of the members of the Orono Girls Swim and Dive program, coming off their program's first state championship. We get some insight on what makes that program go, Graycin's future plans, and advice for those younger swimmers out there. We may touch on her hidden diving talents as well :)

Joining us today is some of the awesome ladies from the Minnesota State Mankato Mavericks! Hear about life at the DII college program, what transitioning from high school is like, and a halloween costume check in :)

MSCV takes a little time on a Sunday afternoon to catch up some of the members of the Concordia St. Paul Swim and Dive team. The newest program in the state is growing every year and becoming a player in NCAA Division II.

Can't think of a better way to spend a Sunday morning than chatting college swimming with some of the ladies of St. Kate's. They talk about a familiar face being the new head coach, what makes their culture amazing, and share a bit of managing both the student and athlete sides of student-athlete as a Wildcat

Swimming official extraordinaire Jack Swanson joins the Vibecast to unveil the newest initiative hitting USA swimming. Learn all about the Junior Officiating program...it's benefits, how easy it is and how it helps the sport and the swimming community

All the way from Austin, MN, sophomore Gracie Greenman joins the Vibecast to share a little about her current season, her swimming career, and some of her team's goals