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You may not realize that the roots of mindfulness can be found deep within the pages of the Bible. Mindfulness is not a “New Age” practice, in fact, the Bible contains numerous passages that encourage mindfulness and living in the present moment.

Together, we journey through scriptures like Psalm 46:10 and Matthew 6:25-34, uncovering the timeless wisdom of stillness and trust in God. Gain insight into how these passages invite us to pause and embrace a calm presence amid the hustle and bustle of daily life. Pastor Young expertly guides us in distinguishing between mindfulness and extraordinary biblical experiences, such as Moses at the burning bush, highlighting the importance of intention in deepening our spiritual connection with God.

Explore the profound transformation Christian meditation can offer as we navigate the path to inner peace and divine connection. Pastor Young shares his perspective on incorporating mindful practices into our daily routines, from quiet prayer to moments of gratitude, revealing how these simple actions can foster a profound awareness of God's love and grace. Whether it's a mindful walk or a moment of reflection, we discuss how integrating these practices can bring clarity, purpose, and a deeper spiritual journey. Join us in exploring how these experiences can lead to a more meaningful relationship with God, inspiring every listener to continue their spiritual path.

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