What does it mean to truly "mind your nest"? In this special off-the-cuff episode, Jennifer Rosen reflects on the roots of her podcast’s name and the life lessons woven into her Midwest upbringing. Joined by producer Janine Stella, they explore the delicate balance of family privacy, generational values, and the quirks of growing up in a household where financial integrity and witty wisdom reigned supreme.

From Jennifer’s dad’s iconic "long letter" on calculator tape to candid discussions about societal double standards, taboo topics, and finding peace amidst modern outrage, this episode serves up humor, heart, and a healthy dose of introspection.

Dive into a conversation about navigating disagreements, building meaningful connections, and creating your own bubble of joy in a world that often feels chaotic. With sharp insights, personal anecdotes, and a splash of humor, Jennifer and Janine remind us why protecting your peace—and your nest—is more important than ever.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

What happens when you stop letting fear call the shots? On this episode of Mind Your Nest, host Jennifer Rosen welcomes the radiant Wendy Blum Weiss, a coach, author, and speaker who turned life’s challenges into a powerful story of transformation.

Wendy takes us on her journey from a tumultuous childhood in Baltimore to a thriving corporate career—and the bold leap she took into entrepreneurship. Along the way, she shares the tools and insights that helped her navigate anxiety, embrace her creative spirit, and build a business that empowers others to find their voice and tell their stories.

With humor, heart, and practical wisdom, Wendy reveals how small steps can lead to monumental change, why forgiveness is a superpower, and how synchronicity can light the way. Get ready to be inspired, uplifted, and reminded that even the hardest moments can lead to incredible breakthroughs.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

Join Jennifer Rosen on Mind Your Nest for a deeply moving conversation with Chelsea Williams, CEO of Fro Pro and champion of the recovery community. Chelsea opens up about her journey alongside her husband, Matt, whose path to sobriety inspired the creation of Fro Pro, a thriving snack bar business with a powerful mission. Together, they’ve turned personal struggles into a platform for supporting others, employing individuals in recovery and spreading hope through their story.

Chelsea also shares her own transformative experiences—overcoming childhood challenges, navigating relationships, and finding her voice through self-discovery and therapy. This episode is a testament to resilience, love, and the power of connection. Whether you’re inspired by stories of perseverance or seeking insight into personal growth, this conversation will leave a lasting impression.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this heartwarming episode of Mind Your Nest, host Jennifer Rosen welcomes the lively and passionate Nicole Miller, a real estate agent specializing in the senior community. Join us as Nicole shares her inspiring journey from a would-be doctor to a leading real estate professional, weaving her love for seniors and her commitment to service into every aspect of her work. Together, Jennifer and Nicole delve into the priceless value of “old souls” in a modern world, the powerful influence of family memories, and the importance of respecting and supporting the older population.

With humor and insight, Jennifer and Nicole discuss everything from the beauty of minimalism to the challenges of technology, and from finding purpose in trauma to the profound impact of authentic, face-to-face connection. Perfect for anyone seeking a refreshing perspective on life’s essentials and the invaluable lessons our elders bring, this episode is sure to captivate and inspire.

Contact Nicole Miller:
Website: JustSoldSFL.com
Email: NMillerProperties@gmail.com
Instagram: @southflhomes
Facebook: Nicole Miller, PA-Real Estate Broker Associate

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this uplifting episode of Mind Your Nest, host Jennifer Rosen introduces us to Suzette Bravo, a dynamic women’s empowerment coach whose life took a surprising turn after a chance meeting at the airport. What began as a simple conversation led to an inspiring friendship, and today, Suzette shares her incredible journey of resilience, healing, and helping others reclaim their power.

Suzette opens up about the sudden loss of her husband and how it unearthed past traumas, forcing her to confront her own suppressed emotions. Through somatic healing and a deep commitment to personal growth, she reinvented herself and now guides women to do the same. This episode is packed with heartfelt stories, practical wisdom, and empowering takeaways—perfect for anyone looking to find strength in adversity and rediscover their own potential. Get ready for a conversation that’s both soul-stirring and full of unexpected joy!

Contact Suzette Bravo:
Website: suzettebravo.com
Instagram: @suzettekbravo
Facebook: Suzette Bravo

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

Join host Jennifer Rosen on Mind Your Nest for an enlightening conversation with Jessica Jansen, who transformed her life from navigating personal trauma to becoming an advocate for political change. Born in rural Michigan, Jessica shares her powerful story of overcoming abuse, economic struggles, and the challenges of motherhood, all while discovering the healing power of self-awareness and personal development.

Jessica’s journey eventually led her to Florida, where her passion for civic engagement grew, inspiring her to step into the world of local politics. In this episode, she discusses the importance of self-governance, community involvement, and the crucial role we all play in shaping our society. With honesty and humor, Jessica opens up about her personal transformation and offers valuable insights on how to make a difference in your own community.

Contact Jessica Jansen:
Political Strategist, Life Coach and Podcast Host
www.JessicaJansen.com/picks for my Palm beach county political picks for this November.
www.Wethelocalspodcast.com for local political news in both Palm Beach and Broward County
Email: jessica@jessicajansen.com
Facebook: https://www.facebook.com/jessica.jansen1?mibextid=LQQJ4d
Twitter: @JJletstalk

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this powerful and heartwarming part two, Jennifer Rosen continues her deep dive with Jeremy Plummer as he shares his inspiring road to recovery. From the moment his uncle knocked on his door, ready to deliver what his family feared was the final blow, to the transformative power of CrossFit and family reconnections, Jeremy's story is one of resilience, love, and second chances.

With humor and honesty, Jeremy opens up about the highs, the lows, and the unexpected moments that helped rebuild his life and his relationships. Whether it's the emotional fishing trips, surprising career shifts, or the lessons learned from a tight-knit family that knows exactly how to press your buttons, this episode is as candid as it is uplifting. Tune in for a conversation that proves the power of action, connection, and staying present—one step at a time!

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com

In this captivating episode, Jeremy takes us through the highs and lows of his battle with addiction, starting from his carefree childhood in Indiana to the dark moments of substance abuse that nearly cost him everything. He shares how early experimentation with alcohol and drugs spiraled into a life of arrests, defiance, and self-destruction, despite maintaining the outward appearance of a typical athlete and student. As his addiction deepened, Jeremy found himself isolated, burned bridges with family and friends, and faced the harsh reality of overdoses and multiple stints in rehab.

But everything changed when his uncle, a recovering addict himself, stepped in and helped Jeremy take the first real steps toward lasting recovery. With raw vulnerability, Jeremy recounts the emotional turning point that brought him to surrender and the incredible support system that guided him through his early days of sobriety. Now, after eight years of being clean, Jeremy reflects on the inner peace, self-acceptance, and purpose he’s found in helping others who are battling addiction. Moving from Indiana to Florida wasn’t just a change in location—it was a symbolic fresh start that gave him the strength to rediscover life, build new relationships, and thrive. His story is a powerful reminder that no matter how dark things get, there is always hope, resilience, and the possibility of rediscovery.

Listeners will walk away inspired by Jeremy's unwavering faith, the lessons learned through hardship, and his dedication to supporting others on their recovery journey.

Contact Jennifer Rosen:
Email: jennifer@mindyournest.com