In this episode we discuss how do you react to a friend telling you they had a dream about your partner. We also discuss if you can date someone that dates multiple people in the same field and taking care of parents in their later years.00:00 Show intro03:00 Sleeping with a friends former partner (reality show nonsense)09:00 Mother daughter trip to St Lucia10:14 Would you have a problem with a partner dating multiple people within the same field?14:30 How would you react to a friend saying they had a dream about your partner?17:45 Taking care of parents in later years and is it diseases or bad habits that run in the family?20:55 Wrap up

In this episode we discuss making the decision to divorce in your later years. We also discuss checking the package before you marry!

00:00 Show intro

00:24 New haircut

04:10 Reiki Level 2

06:37 Divorcing later in life

15:40 Basketball weekend and Kean University not retiring Herm’s number

20:15 Checking the package before marriage and sexual compatibility

In this episode we discuss can you be friends with liars as well as if you can date a liar?

00:00 Show intro
00:18 Are friends really friends if they lie?
03:57 Can you date someone who lies?
11:39 What is the biggest lie you ever told?
18:04 Wrap

In this episode we discuss the Shadeur Sanders situation of him falling in the NFL draft. We also discuss the affects of parents, AAU costs, the sports portal, and of course wellness tips.

00:00 Show intro

00:30 Shadeur Sanders situation

05:00 Parents of athletes

09:30 AAU costs11:10 Sports portal

14:10 Back to Shadeur

16:12 Hectic weekend

18:00 Wellness tip and wrap up

In this episode we touch on the Shannon Sharpe allegation. We also get into older men liking young women and our weekly health tip to take a mental reset and a new question for a prize giveaway.

00:00 Show intro

00:35 Rape allegation against Shannon Sharpe

07:05 What is the attraction between older man and young women

12:25 AAU season has started

14:47 Mental reset to destress

21:20 Contest question for a prize and wrap up

In this episode we discuss if sleeping in clothes is a good or bad thing for a couple? We also discuss the dating show pop the balloon, the Celtic documentary and the impact of sports, and as always we add some wellness to the convo.

00:00 Show intro

00:35 Pop the Balloon

07:40 Sleeping with clothes or not

11:15 Celtic documentary, Bill Russell and Muhammad Ali

15:30 Teaching your own

17:50 Challenging your belief system

18:35 Health and Wellness

23:00 Wrap up

In this episode we explore if men like needy women. We also announce contest winners, give some health tips and speak about the thin line of being independent and taking it too far.

00:00 Show intro

00:40 Announcing the contest winners

04:18 Announcing upcoming basketball clinics and March madness

8:40 Wellness Wednesday

10:25 Do men like needy women

15:42 independent vs overly independent

18:25 Health tip of habits and fasting and trivia question for a prize

22:50 Wrap up

In this episode we discuss the conversation no one really wants to speak about and that is final wishes in case of your death or incapacitation! We have guest Vashti Hale to give us some insight on some must haves to help the process go as smoothly as possible.

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00:00 Show intro

00:42 Introducing guest Vashti Hale

02:13 How Vashti and Tonya met

04:30 Speaking about and explaining Vashti’s Binder

7:22 The things you should have as part of you leaving this life

10:30 Notary

13:39 Difference between durable power of attorney and regular power of attorney.

17:22 Spillover / pour over will

19:50 Gene Hackman situation

22:30 Vashti’s stroke, having paperwork, and directives situations

30:30 Back to finishing up the 6 documents to have.

38:50 My Life Matters binder

45:30 Wrap up (have the conversation)