Milk and Motherhood | growing in person and spirit into the mothers we long to be

著者： Therese Dansby - mom nurse lactation consultant
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  • A podcast companion for moms searching for contentment, wholeness, confidence, & strength in a season that can feel lonely, overwhelming, exhausting, & depleting. . I interview guest experts on physical, mental, & emotional health needs of mothers and children. We will also dig into the theology of motherhood, contentment, and loving boundaries through the lens of birth, postpartum, breastfeeding, and matrescence.
    Therese Dansby - mom, nurse, lactation consultant
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あらすじ・解説

A podcast companion for moms searching for contentment, wholeness, confidence, & strength in a season that can feel lonely, overwhelming, exhausting, & depleting. . I interview guest experts on physical, mental, & emotional health needs of mothers and children. We will also dig into the theology of motherhood, contentment, and loving boundaries through the lens of birth, postpartum, breastfeeding, and matrescence.
Therese Dansby - mom, nurse, lactation consultant
人間関係 子育て 絵本・児童書
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エピソード
  • 31. Shifting out of the Victim Mindset in Motherhood with Kristin Hauser

    31. Shifting out of the Victim Mindset in Motherhood with Kristin Hauser
    2024/12/12

    This interview is the perfect way to launch into season 3 of the podcast and it transitions us gently into more of what I'm learning in my own life and lactation practice: at the end of the day, we get to choose how we respond to what life throws at us and how we show up for ourselves and our families. I can't wait for you to hear what Kristin has to say about the victim archetype and how to recognize ourselves in it and be gentle with ourselves moving out of it.


    You can learn more about Kristin's offerings and herbal shop here: https://www.wombmedicine.com/


    Links to things we discuss

    The Fourth Trimester book by Kimberly Johnson

    the Karpman Drama Triangle

    Peter Levine on Triggers and Trauma

    an explanation of the Polyvagal Ladder

    pod episode 18: Tapping out of Rigidity and into Resilient Motherhood


    Don't forget to check out my Nourished Mother ebook with quick nervous system reset ideas as well!
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    54 分
  • 30. Holistic Recovery from Endometriosis Excision Surgery

    30. Holistic Recovery from Endometriosis Excision Surgery
    2024/11/25
    This is my personal recovery experience recovering from 4 surgeries in 6 months this past year. I'm sharing because I had trouble finding this type of information this time last year, but none of this is meant to replace medical advice! Take what works for you and leave the rest :-) Recovery Food: free freezer meal plan Mama Meals HAPPYMAMA20 for 20% off Recovery Resources: Tiny Healthy microbiome testing HAPPYMAMA20 for $20 off Strength Training for Happy Hormones Postpartum (or post-op) Recovery Supplies: silicone scar tape red light therapy Mitolife for Vitamin E, Vitamin C, Dissolve-it-All, and Encephalon supplements Perfect Supplements collagen and gelatin or Smidge or Just Thrive probiotics HAPPYMAMA10 for 10% off Branwynn merino wool underwear and bras $10 off with HAPPYMAMA10 Pact organic cotton rompers and underwear $20 off with this link WishGarden ReBalance After Birth (or surgery) Hormonal tincture HAPPYMAMA for 20% off For Further Research: Find a NaPro Provider It seems the Nancy’s Nook website I mentioned is no longer in operation, but THIS WEBSITE is very helpful in regards to finding and vetting a surgeon Tissue Healing Timeline A Systematic Review of Serratiopeptidase Evidence For Further Listening: Dr. Redwine explains the cause of endometriosis Part 1 of my endometriosis story (pod episode 29) Curbsiders Podcast episode on Anemia, Iron Deficiency, and IV Iron Dr. Whittaker on Preventing Scarring, Adhesions, and Repeat Endometriosis Surgery Better Medicine Podcasts episode Low Dose Naltrexone (LDN) - an open secret in the medical world? Podcast episode discussing IV glutathione on Coffee with Dr. Stewart LDN Radio Show Podcast: Treating Depression in Patients with Autoimmune Conditions The Burning Edge of Dawn playlist For Omaha listeners: Dr. Pakiz at Vivify for endometriosis diagnosis and excision Teresa Kenney and Sancta Familia for hormone testing and LDN Jenn at Propel Therapy for lymphatic work Beth at Methodist Physical Therapy for visceral mobilization Jill Stetson at Compassionate Touch Craniosacral for fascial work Adrienne Connor at Nebraska Med Center Pain Management Clinic for craniosacral therapy for chronic pain
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    1 時間
  • 29. New Stages of Matrescence, Informed Healthcare Decisions, and Other Things I've Been Up To

    29. New Stages of Matrescence, Informed Healthcare Decisions, and Other Things I've Been Up To
    2024/09/24

    I meant to take a 3 month podcast break and it's turned into a full year. It's been a year. This is a catch-up episode because I feel like it would be weird to just jump back in after such a prolonged break. I talk about my endometriosis excision surgeries and iron infusions and other controversial things in the crunchy world that I zero percent regret.


    **Trigger warning: This episode does briefly mention some sensitive subjects like postpartum hemorrhage, blood loss, anesthesia, and pediatric hospitalization. Like I said, it's been a year. But you might want to hold off on listening if the above subjects are particularly activating for you.**
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    48 分

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