In this episode of the Momentum Men podcast, Mike Bates talks about his journey from a challenging upbringing to a successful military career and beyond.

He discusses the importance of empathy in leadership, his transition to intelligence operations, and his remarkable achievement of rowing the Atlantic to raise funds for children's healthcare. Mike emphasises the significance of vulnerability and personal growth, as well as the discipline learned through martial arts.

Mike describes his journey in founding NXT 45, an initiative aimed at improving men's mental health and fulfillment. He discusses the challenges men face in seeking help and the importance of community and vulnerability. The conversation emphasises the need to redefine success and fulfillment beyond material wealth, focusing instead on personal growth, service to others, and the power of connection.

Mike shares his transformative experiences at sea, the importance of resilience, and the role of parents in shaping future generations. He emphasises the need for vulnerability in men, the significance of investing in oneself, and the power of connection and helping others. The discussion culminates in practical steps for personal growth and fulfillment, highlighting the journey of self-discovery and the importance of community.

https://www.nxt45.com/

https://www.instagram.com/_nxt45/

Chapters

00:00

Introduction to Mike Bates: A Journey of Service

02:20

Military Experience and Leadership Lessons

10:56

Transitioning from Military to Intelligence Operations

18:50

Rowing the Atlantic: A Personal Challenge for a Cause

25:03

Overcoming Fears: The Ocean and Personal Growth

27:18

Martial Arts: Discipline and Resilience

27:24

The Journey into Jiu-Jitsu

36:14

Next 45: A New Chapter in Life

52:11

Redefining Success and Fulfillment

57:56

Facing Fears and Finding Magic in Nature

01:00:20

The Role of Parents in Shaping Future Generations

01:03:40

Resilience, Leadership, and the Journey of Self-Belief

01:09:07

The Importance of Vulnerability and Mental Health

01:15:30

Redefining Masculinity and Investing in Oneself

01:21:50

The Power of Connection and Helping Others

01:24:56

Practical Steps for Personal Growth and Fulfillment

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