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Miles That Matter: Honoring Movement on the Trail and the Track

Miles That Matter: Honoring Movement on the Trail and the Track

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Episode Summary

In this intimate and powerful episode of Hike, Heal, & Hustle, host Randi Black reflects on what it means to move with purpose in celebration of Global Running Day and National Trails Day.

Through personal storytelling and soft but strong calls to action, Randi invites you to rethink movement—whether it’s hiking a mountain, walking through your neighborhood, or resting with intention.

This episode is for every woman, especially Black women, reclaiming nature, redefining wellness, and realigning with the version of herself she’s becoming.

  • How hiking and running support monthly vision board goals

  • The healing power of sound baths, solitude, and digital boundaries

  • Why rest is not the opposite of hustle

  • Mid-year money check-in and intentional financial wellness

  • How motion creates momentum across every pillar of your life

🧘🏾‍♀️ “I honor my pace and trust that every step I take is moving me forward.”

“What does alignment feel like in my body, mind, and bank account?”
Take 10 minutes this week. Write it out. Let it guide your next steps.

🔍 What You’ll HearAffirmation of the Week📓 Journal Prompt🔗 Vision Circle Invitation

Vision Circle Invitation

Our next Vision Circle starts June 22—and it’s built for women just like you. If you're ready to hike with purpose, heal with intention, and hustle with heart, we want you in the circle. https://forms.gle/3unk1M94VYsuCWN88📱 Connect + Subscribe

    • Follow Instagram: @hike_heal_and_hustle
    • Follow YouTube: @hikehealandhustle
    • Follow Facebook: @Hike,Heal,&Hustle
    • Leave a review on Apple Podcasts or Spotify

    Resources mentioned in the episode

    Sound bath: “Soulful Stillness Rendezvous”: A Monthly Meditative Sound Bath Event https://tr.ee/UOMXUniv6bTherapy:

    • Therapy for Black Girls https://therapyforblackgirls.com/
    • Open Path Collective


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