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Lee and Simon enter the Christmas spirit by discussing fart walking. Simon reads Lee a brief story, they discuss a plan to move things and Lee has an airport encounter.

Things covered: Determination to continue, Simon being a Christmas grinch, saying Happy Solstice, putting clothes down in different rooms, Lee in Portugal (hence poppy microphone), fart walking, Bob Whalley's suggestions (and drunken guest appearance), flight attendants' crop dusting, David Sedaris stories (sadness and meanness), not talking to people on airplanes, post-prandial walks, reading a (bread) story to Lee, the song of sourdough, Simon has a follower (no that's not right, it's Lil), physical (analogue) emojis, getting stuff (and what stuff) from Coventry to Sardegna, the first item on a list, emptying your pockets as you go through security, Lee gets a pat down in airport security, back to back meetings in full sun, the tupperware container sky in the UK, a Friends episode (doing things slowly = sexier), airport feedback, smelly toilets (which is how they are supposed to be), Bob asking L&S to do ASMR, cooking for guests in Lisbon, porridge cooked overnight, Bob and Lee going to a restaurant for Christmas.

Get in touch with Lee and Simon at info@midlifing.net.

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon talk about their bodily 'tells' regarding stress, then digress into a conversation about fashion before a surprise guest appearance.

Things covered: A bodily tic and noticing habits, lip balm, Jon Kabat-Zinn "we are being breathed", work stress, breath, holding back tears, trait anxiety and recipes for heart attacks, Bob's stressors are different, the stress of travelling (and leading up to travelling), airports being designed to bring out the worst in people, Lee's new blue headphones, Simon being able to hear himself, replacing the battery on Bose headphones for £200, "Buy Now" documentary (Netflix), e-waste, Karl Marx and deskilling the work force, Lee's new Payntr Harris Twead overcoat, Boglioli Milano, Loewe electronics and Loewe spanish fashion hour, Lee not buying anything again, unnecessary food, Percy Pigs, Simon's Marshmallow Test failings, the resources required to produce 'junk' food, Tony's Chocolonely chocolate, Bob Whalley makes a guest appearance (at remove, lean in to hear) and comes up with a suggestion or three for next week's episode, plus mukbanging and fart walking.

Get in touch with Lee and Simon at info@midlifing.net.

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

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Lee and Simon start with a bit of follow-up before droping into a conversation about human resources and being in conversations that are not what we think they are.

Things covered: Lee sings Simon a song, some follow up re Simon's TikTok job, IBAN numbers, foreign exchange trading, Irene Miller's FX chops, why Irene passed out last week (fanmail from Midlifing's resident Doctor Corbetron), Strictly Come Dancing research, anger at Bruce Forsyth, BBC spending money on EDI agenda, OfCom, Candoco Dance Company, human resources, Scooby Doo, Wayne's World, paradigm shifts (see link below), sending emails while naked, legal arse covering, Lee running a little hot, body temperature in general, Lee's contradictions, lighthouse keepers, embarrassing climb-downs, showering with a t-shirt on just in case, colleagues who you have never met, mandatory training at work, PREVENT training, radicalisation, intimacy co-ordination, Simon zipping up, interoception land, Simon's internet broke.

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Related links (and necessary corrections):

• Ship vs lighthouse paradigm shift: https://www.deseret.com/2023/12/14/23953259/paradigm-shift-families-faith/

Get in touch with Lee and Simon at info@midlifing.net.

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The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)