Midlife Unleashed

著者： TopHealth Media
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  • Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
    © 2024 Midlife Unleashed
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あらすじ・解説

Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
© 2024 Midlife Unleashed
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エピソード
  • Midlife Unleashed - Show Teaser

    Midlife Unleashed - Show Teaser
    2024/12/06

    Welcome to Midlife Unleashed, the podcast that empowers you to break free from the limitations of midlife and rediscover your potential. Hosted by Doug Dorsey, The Fitness Professor — a health and wellness expert with over 20 years of experience — this show is your go-to guide for achieving sustainable weight loss, navigating hormonal changes, and building lasting confidence.

    Each week, Doug combines science-backed insights, personal stories, and actionable advice to tackle the real challenges of midlife, from menopause and metabolism to fitness and mental resilience. Whether you’re striving to lose weight, regain energy, or simply feel like your best self, Midlife Unleashed offers practical strategies that fit into your busy life.

    Join a growing community of listeners who are redefining what it means to thrive in midlife — and unlock the tools you need to take charge of your health, happiness, and future.

    Midlife Unleashed Show Website - https://midlifeunleashedshow.com/

    Doug Dorsey's Clinic's Website - https://ctmedweightloss.com/

    TopHealth Media Website - https://tophealth.care/
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