Eva and Caroline give you the scoop (fat-free, of course) on their complicated relationship with food and how society's obsession with being skinny has evolved over the years. You don't need to be diagnosed with anorexia or bulimia to have disordered eating. From fat-phobic parents and "almond moms" to the insane pressure of our Upper East Side bubble where thin equals winning, it's virtually impossible not to raise a disordered eater. Still torturing yourself by trying on every pair of "skinny jeans" after gaining 5 pounds? Do you order like Sally in When Harry Met Sally? "Sauce on the side!" Then you will love this episode. And good news -- it's full of humor and calorie-free. 😉

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

This week, we’re talking all things dating with Alexa Hakim Moinian — the genius behind FACE2FACE, which changes the way people think about modern dating with in-person curated Dating Events (yes, she is responsible for 10+ marriages!). From confidence as a secret weapon to the importance of hobbies, grooming, and never letting a man brag or split the bill, we’re diving into dating dos, don'ts, WTF moments, and what makes someone truly alluring. We share how we met our husbands, how social media has changed dating, and the difference between standards and unrealistic expectations. And Caroline shares how she manifested her "twin flame," not to be confused with a soul mate. Whether you're already married or ready to find your perfect match... this is a conversation you don't want to miss.

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Caroline and Eva discuss summer camp from its origins, traditions, and to how it impacted their childhoods. Polar opposites - the "city kid," Caroline, was homesick, nerdy and bounced from one camp to another while suburban and sporty, Eva, was an all star camper who loved every minute of her time away. Sleepaway camp looks different today — prepping for camp can feel more like preparing for spring break with the Bezos. Must haves are no longer just bug spray and ratty clothes ... the essentials now include monogrammed stationery boxes, personalized bedding and MOST IMPORTANTLY bedazzled skincare-filled caboodles. Be prepared to laugh and remember the awkward or special moments of summer camp.

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

When June hits and the last school bell rings, New York’s top 1% make their annual escape. Goodbye concrete jungle, hello curated country life. From the rolling hills of Bedford to the manicured hedges of the Hamptons, we unpack the great summer migration and dish on the delightfully weird world of these elite bubbles.

We also get uncomfortably honest about the wealth and culture divides that feel extra loud in the summer -- and what it takes to raise grounded kids in a world where marshmallow sticks are monogrammed.

Sponsored by Tote Taxi — because your husband doesn’t need to know what you’re packing.

Tote Taxi sponsorship: https://totetaxi.com/

Use code INTHEBUDGET10 for 10% off a booking of $275 or more!

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

We're excited to share our couch for the very first time with Erica Koffler, CEO of sPiLL Rx as we tackle a topic that we care deeply about. Erica slid into our DM's after listening to our Ozempic episode to tell us about sPiLL, a trusted GLP-1 community (think TripAdvisor for medication). In this episode, we talk with Erica about creating genuine, supportive conversations around medication experiences, chat the Rx "cocktails" we take and how we couldn't function without them. From SSRIs to stimulants and weed pens, we cover it all in this honest conversation.

Resources:

• Website: https://spill-development.vercel.app/
• Podcast: How to Prevent Eating Disorders and Disordered Eating w/ Dr. Tom Hildebrandt

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Nostalgic for the romantic comedies of the 1990s, we discuss that while our lives might be more "This is 40,” we still want to find some "Notting Hill." Why is it so hard for us to be vulnerable, and why do we expect our husbands to be romantic when we criticize them nonstop? We try to find our inner Julia Roberts and emulate her famous line, "I'm just a girl, standing in front of a boy, asking him to love her." Don't worry, it's not just a corny episode but a thoughtful exploration of marriage and family dynamics in 2025.

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

As we recuperate from a holiday weekend with our husbands and kids (and no hired help!), we reflect on why women really are the superior gender and how, scientifically, men can only process a certain amount of words at a time. And hilarity ensues when we each attempt to prank call our husbands during recording…

The book that Eva mentions: Liars by Sarah Manguso

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

How much is too much outsourcing? From baby nurses and private ski instructors to bike riding teachers, tutors and chefs. In a city where time is our most scarce resource and money seems infinite, why not hire someone who can do something better than you? Eva, Caroline, and Courtney explore what they outsource and their feelings about DIY versus paying a professional. And the ladies fantasize about what they would outsource if they lived like a Bezos...

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal