• Meditation for Sleep: Rootedness, Stability, Connecting, Unwinding with the Rains

  • 2024/11/03
  • 再生時間： 17 分
  • ポッドキャスト

Meditation for Sleep: Rootedness, Stability, Connecting, Unwinding with the Rains

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  • Feel yourself ground down and find deep restful sleep with the sounds of the rains from the jungles of Machu Picchu in this relaxing meditation connecting you back to the earth growing in stable roots. Unwind the pressures of the day. Breathe in and watch the pressure of life just dissolve way on the exhale.

    Substack
    https://meganyoungmee.substack.com/

    Youtube Channel:
    https://www.youtube.com/c/MeganYoungmee

    Facebook:
    https://www.facebook.com/meganyoungmeeperu

    Instagram:
    https://www.instagram.com/meganyoungmee/
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あらすじ・解説

Feel yourself ground down and find deep restful sleep with the sounds of the rains from the jungles of Machu Picchu in this relaxing meditation connecting you back to the earth growing in stable roots. Unwind the pressures of the day. Breathe in and watch the pressure of life just dissolve way on the exhale.

Substack
https://meganyoungmee.substack.com/

Youtube Channel:
https://www.youtube.com/c/MeganYoungmee

Facebook:
https://www.facebook.com/meganyoungmeeperu

Instagram:
https://www.instagram.com/meganyoungmee/
続きを読む 一部表示

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