Is sober the new cool? It may not be the norm yet. However, I’m noticing a trend starting amongst my clients, and they are starting to choose differently. Making choices that support their overall wellness. In my humble opinion, it’s super cool, especially if it means choosing a route that says wellness and stands for taking care of your own mental health!

For more about Hollistic Wellness and Business Coaching check out my website here: https://www.zenme.tv

Love this podcast? Give us a five star review or rating on Spotify, Apple or wherever you get your Podcasts, it really helps us make more great content like this episode.

In this chat, Brandon Senia shares how choosing to become sober in college and implementing tools and routines to help him feel good emotionally helped him easily transition from college into his first job. It’s an honest chat about his challenges, how he navigated through them, and how consistency, meditation, and coaching helped him calm the anxiety and gain clarity and confidence.

Working with College students and watching them gain confidence and calmness through the use of mindtools and meditation is so rewarding to me as a life coach. To be able to provide the tools I could have used when I was their age feels like very important work to me and a great way to be of service in this world.

Cael O'Donnell is one of Australia's most highly sought-after psychic mediums he is also the author of the book ¨Three Minutes with Spirit¨ In this episode we explore what it´s like to be a Psychic Medium? And what it means working with a Psychic medium and what it can reveal to you. 

Find out more about Cael O´Donnell here: https://www.caelodonnell.com

For more about Hollistic Wellness and Business Coaching check out my website here: https://www.zenme.tv

Love this podcast? Give us a five star review or rating on Spotify, Apple or wherever you get your Podcasts, it really helps us make more great content like this episode.

Hannah Wallace is a writer and creative who champions female empowerment and spiritual activism. 

As someone living with a disability, she is passionate about breaking down barriers around the topic and bringing awareness through her coaching, speaking and online content. 

Her mission is to inspire and help others find a way to live and thrive in life no matter the obstacles.

Her podcast is all about what Grace means to us and Hannah definitely embodies Grace.