Joe Munoz—aviator, instructor, entrepreneur, and competitive bodybuilder—joins Mavericks Unleashed to talk about the power of discipline, mindset, and faith. From growing up in a garage gym to winning first place in a national bodybuilding show, Joe shares how aviation led to fitness, business, and a life built on intentionality. We talk about what it really takes to transform your body, lead yourself well, and build a life that serves others. Whether you're in the gym, the cockpit, or just trying to level up your life—this episode is a masterclass in showing up with purpose.

Follow Joe:
Instagram: @1spjoe
Aviation Training: https://1stepprep.com
Fitness & Life Coaching: https://1stepprep.net

Follow us:
@maverickstrengthco
www.mavstrength.com

Listen on Spotify, Apple, or wherever you get your podcasts.

In this episode of the Maverick Strength Podcast, I sit down with Dr. Stephen Mayo, DPT, to dive into his non-traditional approach to rehab and injury recovery—one that prioritizes functional movement and barbell strength training over passive treatments.

We explore his journey from Air Force service to becoming a forward-thinking physical therapist, how he balances an in-person practice with online coaching, and why strength is the foundation of long-term health and resilience. Whether you're an athlete, a coach, or just someone who wants to move and feel better, this episode is packed with actionable insights on training through and beyond injuries.

Enjoy the show!

🔗 Follow Dr. Mayo: https://linktr.ee/stephenmayo20
📲 Follow him on Instagram: @dr.stevedpt
🔗 Learn more about Maverick Strength Co.: www.mavstrength.com
📲 Follow on Instagram: @maverickstrengthco

In this episode of Mavericks Unleashed, I sit down with Eric Feigl, a strength coach and personal trainer with nearly two decades of experience helping adults 40+ get stronger, move better, and live healthier lives. We dive deep into the role of strength training in injury recovery, restoring functional movement, and how lifting weights can improve your overall quality of life.💪 What We Cover:✅ Why weight training is essential for rehab and long-term health✅ How strength training helps prevent and recover from injuries✅ The state of Physical Therapy today—who’s getting it right✅ The best rehab professionals for both in-person and online coaching🔥 If you're in Pittsburgh, PA, check out Dr. Kristen Carlin and her team at Evoke Physio for top-tier rehab.🌎 Looking for remote physical therapy? Check out Dr. Stephen Mayo: https://linktr.ee/stephenmayo20👨‍🏫 About Eric Feigl:Eric is the owner of Eric Feigl Personal Training in Cincinnati, OH, where he specializes in helping adults over 40 regain strength and mobility through evidence-based strength training. With nearly 20 years of coaching experience, he has a Master’s in Kinesiology, has taught Business for Personal Trainers at Cincinnati State, and was formerly President of the American Society of Exercise Physiologists (OH/KY). His approach focuses on functional strength training—not bodybuilding—to create resilient, injury-free individuals.🌎 Learn more about Eric & his work:🔗 Website: https://ericfeigl.com📲 Social Media: Look him up and follow!🔔 Subscribe to stay updated on future episodes of Mavericks Unleashed!👊 Follow me for more content on strength, performance, and coaching:🌐 http://maverickstrengthco.com📸 Instagram: @maverickstrengthco#StrengthTraining #InjuryRehab #PhysicalTherapy #StrengthCoach #EricFeigl #MavericksUnleashed #MaverickStrengthCo