• Mastering Therapy

  • 著者： Natalie Stott
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Mastering Therapy

著者： Natalie Stott
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  • Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together. Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for. Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit. To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!
    Copyright 2024 Natalie Stott
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あらすじ・解説

Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering Therapy is a weekly podcast that can be your go-to source of professional development and connection, where therapists can learn from one another, share practical insights, and navigate the challenges of therapy together. Join us as Natalie sits down with experienced practitioners who dive into the nitty-gritty of what really happens in a therapy session. You’ll get a front-row seat to their methods, language, and strategies, as well as honest conversations about potential pitfalls and what to look out for. Whether you specialise in working with adults, children, or use a particular modality—or even an integrative approach—there’s something here for everyone who wants to add practical tools to their therapy toolkit. To stay up-to-date with new episodes and access valuable resources, visit www.masteringtherapy.com. You can also connect with us on social media and subscribe on all major podcast platforms. Looking forward to sharing this journey with you!
Copyright 2024 Natalie Stott
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エピソード
  • S1E10 2024 wrap up: The 20 big questions

    S1E10 2024 wrap up: The 20 big questions
    2024/12/30

    What is one thing you are leaving behind in 2024 and one thing you are taking into 2025?

    In the final episode of Mastering Therapy Season 1, Dr Natalie Stott introduces a reflective practice aimed at closing the year thoughtfully. The episode offers 'the 20 big questions' categorised under general overview, client focus, self-development, and forward planning. These questions are designed to help therapists assess their past year's work, celebrate successes, and identify areas for improvement.

    You can get a free downloadable of the reflective exercise mentioned HERE


    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn




    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

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    9 分
  • S1E9: Working with neurodivergent adolescents | with Dr Hayley Macgregor

    S1E9: Working with neurodivergent adolescents | with Dr Hayley Macgregor
    2024/12/19

    How do you set your session up when your client is an ADHDer or autistic?

    In this episode Dr. Hayley MacGregor, a clinical psychologist and specialist in working with neurodivergent adolescents is interviewed. They discuss best practices for psychologists when working with clients with autism and ADHD, including the importance of adapting communication styles and therapy environments. Dr. MacGregor shares practical advice on creating a comfortable therapeutic setting, establishing trust, and using tools like the autism spectrum wheel and emotion dictionaries to enhance understanding and care. This episode emphasises the need to recognise and accommodate the sensory and communication preferences of neurodivergent clients, offering insights that can be applied therapeutic contexts across the life span.

    Highlights:

    00:54 Understanding neurodivergence in therapy

    02:48 Setting sessions up

    06:47 Adapting therapy for neurodivergent clients

    08:45 Tools and resources

    21:54 Sensory preferences and adaptations

    Guest Info

    Get in contact with Dr Hayley Macgregor here

    Resources mentioned

    Books:

    Wise, S. J. (2022). The neurodivergent friendly workbook of DBT skills.

    Dunn, W. (2008). Living sensationally: Understanding your senses. Jessica Kingsley Publishers.

    https://www.autismattheheart.co.uk/information

    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn



    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

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    26 分
  • S1E8: Working with Perfectionism | with Natalie Englander

    S1E8: Working with Perfectionism | with Natalie Englander
    2024/12/12

    Are you a perfectionist?

    This episode explores perfectionism with senior CBT therapist Natalie Englander. They discuss different types of perfectionism, as outlined by Roz Shafran, but also unqiue insights on how perfectionsm can manifest. The conversation explores perfectionism through a CBT lens including cognitive restructuring, behavioural experiments, and the importance of flexibility in therapy. Packed with professional wisdom and actionable advice, this episode is a must-listen.

    Highlights include:

    02:16 Types of perfectionism

    06:36 Perfectionism in therapy

    08:21 Exploring core beliefs and cognitive restructuring

    28:15 Behavioural experiments and practical applications

    32:35 Recommended resources

    ** Guest Info **

    Natalie Englander's website here

    The perfectionism therapist Instagram

    Follow Natalie Englander on Linkedin


    Resources discussed

    CBT model of perfectionism

    BOOK: Perfectionist's Guide to Losing Control by Katherine Morgan Schafler

    Egan, S. J., Wade, T. D., Shafran, R., & Antony, M. M. (2014). Cognitive-behavioral treatment of perfectionism. The Guilford Press.






    ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **


    For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com


    To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest


    For private psychology services and therapy visit www.drnataliestott.com

    *****


    Subscribe to the Mastering Therapy Podcast YouTube channel


    Follow Mastering therapy on instagram


    Connect with Dr Natalie Stott on LinkedIn



    Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.

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    37 分

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