『Manny Hernandez on Scream Club Chicago: A weekly ritual for ‘letting it all out’』のカバーアート

Manny Hernandez on Scream Club Chicago: A weekly ritual for ‘letting it all out’

Manny Hernandez on Scream Club Chicago: A weekly ritual for ‘letting it all out’

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 Manny Hernandez, founder of Scream Club Chicago, joins the Lisa Dent Show to share how his lakeside scream sessions are offering city dwellers a safe space for emotional release. Born from breath work and personal struggles, Scream Club combines guided breathing, journaling, and collective yelling to help participants shed the week’s stress.

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