If you’re listening to this while running on fumes and your third cup of coffee... this one’s for you.In Episode 6 of Shine Your Eye Podcast, we're getting real about rest. From the sleepless trenches of early parenting to the hype around melatonin and the quiet magic of magnesium, we’re breaking down the science, the struggle, and the solutions around sleep. You’ll hear our stories, hard truths, and our favorite sleep hacks that actually work — no sleep score anxiety required.But first, this week’s Praise Report goes to Yvonne Orji and Pop the Balloon LIVE—the viral dating show that made its Netflix debut on April 10th! Originally launched on YouTube by Congolese couple Bolia “BM” Matundu and Arlette Amuli, the show has taken the world by storm. And we were extra proud to see our very own Yvonne Orji hosting the Netflix edition with brilliance and grace. Pop culture, but make it African excellence!In What We’re Digging, Uchenna is deep into Dream Count, the newest novel by literary icon Chimamanda Ngozi Adichie. If you love complicated characters, messy friendships, and pandemic-era reflections, this one’s a must-read.🎧 What You’ll Hear in This Episode:Why sleep is not a luxury — it’s health care (literally!)How parenting destroys your sleep schedule and potentially your sanityMelatonin: miracle or menace?The underrated power of magnesiumWhat sleep trackers get right — and what they ruinEasy habits that actually help you fall (and stay) asleepPraise for Nigerian excellence in global media (shoutout to Yvonne Orji!)A powerful new book recommendation from Chimamanda Adichie📚 What We’re Digging:Dream Count by Chimamanda Ngozi AdichieTag us when you finish reading—we want to hear your take!✨ Episode Extras:🗣 Got a wild sleep story or a hack that changed your life?💬 DM us @shineyoureyepod or leave a comment on this week’s post.📲 Don’t forget to subscribe, rate, and share with a fellow sleep-deprived soul.