エピソード

  • 80 Anchoring In: The step between healing & embodiment for long-term results
    2025/07/21

    This episode is for the person who’s done the work like healing, clearing, mindset shifts, and is ready to live it. To feel it. To finally embody the version of themselves they’ve been calling in.

    Inside this episode, I’m sharing what it actually means to “anchor in” to a new identity, belief, or frequency—plus how to use anchor points, micro-actions, and nervous system support to embody your next-level self in real life.

    Whether you’ve been trying to step into your power, shift your money mindset, or just feel more stable and aligned, this is the step that bridges the gap between intention and embodiment.

    In this episode I'm covering:

    • What “anchoring in” really means (and how it helps you embody the version of you you’re manifesting)
    • Why big leaps often backfire and how micro-actions build actual momentum
    • How to choose anchor behaviors that reinforce your new identity
    • Nervous system regulation + why it’s essential for sustainable growth
    • Real-life examples from my journey (like wearing pajamas, making my bed, or buying the aura ring)
    • Somatic and energetic tools you can start using today


    // Podcast episodes you may want to go check out:

    - Episode 21: What is embodiment & how can you embody the version of yourself you want to be

    - Episode 57: Creating sustainable, life-changing results with Habit & Lifestyle Expert, Alex Lombardi

    - Episode 63: Morning routines, benefits & my top tips for creating a routine you love


    // Links

    Club Becoming

    Magnetic Tools


    • -----------------

      Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, trauma practitioner, quantum energy & somatic healer, embodiment coach, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

      In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

      Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

      Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

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    20 分
  • 79 Feeling Called to Energy Healing? Here’s What You Need to Know
    2025/07/14

    I had a totally different episode planned today—but my guides had other plans. If you’ve ever wondered what energy healing is or why you feel so pulled to it, this episode is the one to listen to.

    Whether you’ve been doing talk therapy for years and still feel stuck, or you’re just opening up to your spiritual gifts, this episode breaks down how energy healing works, what happens in a session, and why it creates real transformation when mindset work or strategy alone doesn’t.

    I’m sharing my personal journey—from growing up Catholic to channeling deep soul healing through the Akashic Records—plus what my sessions look like, how I work with guides and angels, and what clients experience when they finally say yes to this work.

    If you’re curious about quantum healing, 5D energy work, how to get started with energy work, or working together, this episode is for you.

    Club Becoming

    Chakra Reset Program

    Discovery Call

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    Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, trauma practitioner, quantum energy & somatic healer, embodiment coach, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

    In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

    Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

    Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

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    23 分
  • 78 Craving Freedom? Why & how to shift it
    2025/07/07

    If you’ve had a deep desire for freedom, this episode will help you understand what that craving is really trying to tell you—and what to do about it.

    We’re diving into the root causes behind the desire for freedom and why even when it seems like you should feel free—something still feels off.

    In this episode, I break down:

    • The two main reasons people crave freedom (and how to tell which one is yours)

    • Why feeling stuck or overwhelmed isn’t always a sign to quit—it’s a sign to look deeper

    • How past experiences and trauma can quietly control your present-day decisions

    • Why freedom without safety never lasts

    • The role of nervous system regulation in your desire to disconnect, escape, or be alone

    • The relationship between money and freedom specifically (financial freedom)

    • What real, aligned freedom actually looks and feels like

    You’ll also get powerful journal prompts to help you redefine what freedom means to you—and how to create a version of it that’s sustainable.

    Origins – 30 days to safety: https://marileigh.com/origins

    Club Becoming: https://marileigh.com/club-becoming

    Private Coaching, Healing & Support: https://marileigh.com/private


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    Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, trauma practitioner, quantum energy & somatic healer, embodiment coach, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

    In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

    Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

    Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

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    22 分
  • 77 Why Surface-Level Healing Isn’t Working (& What to Do Instead)
    2025/02/05

    Society sells us quick fixes for healing—mindset shifts, affirmations, and talk therapy alone—but why do so many people still feel stuck? In this episode, we’re breaking down the biggest myths about healing society promotes and uncovering what it actually takes to create deep, lasting transformation. If you’re ready to move beyond surface-level techniques and step into real healing, this is for you.

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    Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, a trauma and mindset coach, quantum energy healer, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

    In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

    Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

    Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

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    23 分
  • 76 Fear VS Intuition: Telling the difference, where intuition comes from & how we receive it
    2024/11/15

    If you wonder how to tell what is your intuition or your fear, how you can strengthen the connection to your intuition, where it comes from & the different ways people receive intuition, this podcast episode is for you! Take a moment to explore what intuition feels like compared to following our fear.

    If you want to know more about my self-paced course, Eleven Eleven, designed to help you tune into your intuition & build this muscle, visit https://marileigh.com/eleven-eleven.

    To sign up for Origins, click here!

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    Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, a trauma and mindset coach, quantum energy healer, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

    In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

    Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

    Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠


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    21 分
  • BONUS Origins – 30 days to safety, presence & receivership in your body
    2024/10/22

    Full details on how to rewire how you feel in your body with Origins & spend 30 days with me to enter a state of safety, presence & receivership.

    Join Origins here.

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    Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, a trauma and mindset coach, quantum energy healer, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

    In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

    Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

    Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

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    10 分
  • 75 How our trauma & childhood impact our love languages (& how you can change them)
    2024/10/16

    In this episode, I explore the connection between love languages and trauma, and how past wounds can shape how we give and receive love. I share my journey of how my love languages changed after doing healing work as well as the shifts with clients and why this change happens.

    We dive into how trauma affects what feels most important to us in relationships—whether it’s physical touch, words of affirmation, or acts of service—and how healing can bring balance to these love languages.

    If you’ve ever wondered why certain ways of receiving love AND how you give love resonate more or less with you, this episode will help you understand the deeper reasons and how to create more fulfilling, aligned relationships.

    Find out more about Origins here!

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    Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, a trauma and mindset coach, quantum energy healer, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

    In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

    Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

    Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠


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    25 分
  • 74 The 3 ways trauma manifests physically in your body & update on my shoulder healing journey
    2024/09/27

    ***I apologize for the audio on this one it came out a little wonky.

    I'm sharing how unprocessed trauma can show up as chronic pain, hormonal imbalances, gut issues, and more. Learn why simply addressing the physical symptoms isn’t enough and how to start healing on a deeper level.

    In this episode we are going into how trauma gets stored in our bodies, what physical armoring is, and how survival states impact our bodies.

    I also share some of my personal healing journey and how working through core traumas impacted my body. If you’re dealing with unexplained physical symptoms, this episode will help you connect the dots and guide you toward true healing.

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    Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, a trauma and mindset coach, quantum energy healer, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

    In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

    Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time.

    Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠


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    23 分