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Birth doesn’t always go the way we envision, and when it doesn’t, it’s easy to carry guilt, disappointment, or even a sense of failure. In this heartfelt episode, we’re diving deep into the heavy topic of birth guilt—what it is, why it happens, and most importantly, how to release it.

I’ll share personal reflections, the impact of modern birth biases, and practical ways to start healing when your birth story doesn’t align with your expectations. Whether you’ve experienced a Cesarean you didn’t plan for or found yourself navigating a postpartum journey you didn’t anticipate, this episode is here to remind you: Your worth is not tied to how your baby arrived.

You’ll walk away feeling encouraged, supported, and ready to embrace your birth story with grace. And remember, mama, you are so much more than a moment.

Let’s heal together—press play now.

LINKS:

Made For Birth Community: https://www.facebook.com/share/1Ed5wKmYFo/

Coaching Program: https://made4birth.com/coaching-program

Website: www.made4birth.com

Katherine's email: katherine@made4birth.com

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

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As we wrap up 2024, let’s leave behind the pressure to be perfect and step into the new year with grace and intention. In this episode, we’re diving into how to embrace the beauty of progress over perfection—especially in motherhood, birth, and beyond.

Whether your journey involves healing from a birth that didn’t go as planned, navigating the ups and downs of parenting, or setting goals for a brighter future, this episode is packed with encouragement to help you move forward confidently.

Tune in as I share reflections, lessons learned, and tips for letting go of unrealistic expectations so you can create space for growth, joy, and resilience in 2025.

Let’s make this year about progress, mama. You’ve got this!

👉 Don’t forget to join the FREE Made For Birth Facebook community—a supportive space to connect with moms like you who are planning empowering births and postpartums.

🎧 Listen now and start your year off strong!

LINKS:

FREE T-SHIRT: www.made4birth.com/podcast/reviews

Made For Birth Community (on facebook): https://www.facebook.com/share/15koVWre1s/

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Send us a text

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After a cesarean birth, it’s easy to feel like your body let you down. But let me tell you—your body didn’t fail you, mama. In this episode, we’re diving deep into what it means to trust your body again and rebuild confidence in your ability to birth vaginally after a cesarean.

I’ll walk you through the emotional and mental hurdles many moms face after a cesarean, bust myths about ‘failure,’ and share tangible steps to help you reconnect with and trust your body. From learning your birth story and reframing self-doubt to building a supportive VBAC team, we’re covering it all.

If you’ve ever doubted your strength or wondered if a VBAC is possible for you, this episode is a must-listen. Tune in, take a deep breath, and remember: your body is incredible, capable, and deserving of trust. 💪

Let’s rebuild that trust together, one step at a time.

Plus, I’m dropping some exciting news about an upcoming launch in 2025—don’t miss it! (Hint: Join the waitlist now— www.made4birth.com/community)

LINKS from the episode:

✨V.I.P. - - - - Want to be on the VIP List to get exclusive updates? Subscribe at www.made4birth.com/resources

👚 FREE TSHIRT Link: www.made4birth.com/podcast/reviews

🫂 Community Waitlist: www.made4birth.com/resources

📲 FREE CONSULT (for coaching program): www.made4birth.com/coaching-program

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.