• MYM 181 | Mastering Your Nervous System: Charlotte Fuller’s Blueprint for High Performance

  • 2025/01/08
  • 再生時間: 50 分
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MYM 181 | Mastering Your Nervous System: Charlotte Fuller’s Blueprint for High Performance

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    In this episode, Kay Suthar engages in an enlightening conversation with Charlotte Fuller, an expert in high-performance leadership. Charlotte delves into her entrepreneurial journey, transitioning from a corporate consulting career to building her own business while traveling the world. She discusses the challenges of burnout, the importance of nervous system regulation, and the innovative tools she uses to maintain high performance sustainably. This episode offers invaluable insights for anyone looking to achieve success without sacrificing well-being.

    What to expect in this episode:

    00:00 - Introduction to Charlotte's Story
    02:22 - The Realities of Burnout and Recovery
    08:50 - Transitioning from Corporate to Entrepreneurship
    16:30 - Building a Business While Traveling
    22:45 - Regulating the Nervous System for Sustained Success
    30:10 - Tools for Emotional and Professional Growth
    38:00 - The Achievement Algorithm and Future Plans

    About Charlotte Fuller
    Charlotte Fuller is a high-performance leadership expert who transitioned from a successful corporate consulting career to entrepreneurship. Over the last five years, she has worked to support women in tech and business, helping them build sustainable solutions and achieve lasting success. Recognized as the "Number One Woman in Tech Startups" by industry publications, Charlotte continues to expand her impact through her new company, focused on sustainable high-performance leadership.


    Connect with Charlotte
    Instagram:
    https://www.instagram.com/achievementalgorithm/
    Website: https://www.achievementalgorithm.com/

    Connect with your Host, Kay Suthar
    Business Website:
    https://makeyourmarkagency.com/
    Podcast Website: https://www.makeyourmarkpodcast.com/
    LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/
    Facebook Group: https://www.facebook.com/groups/482037820744114
    Podcast: https://www.makeyourmarkpodcast.com/
    Email: kay@makeyourmarkagency.com


    FREE Gifts from Kay Suthar:

    • 3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/
    • 5 Simple Steps To Launch Your Podcast in 14 Days: https://14daystolaunch.com
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あらすじ・解説

Send us a text

In this episode, Kay Suthar engages in an enlightening conversation with Charlotte Fuller, an expert in high-performance leadership. Charlotte delves into her entrepreneurial journey, transitioning from a corporate consulting career to building her own business while traveling the world. She discusses the challenges of burnout, the importance of nervous system regulation, and the innovative tools she uses to maintain high performance sustainably. This episode offers invaluable insights for anyone looking to achieve success without sacrificing well-being.

What to expect in this episode:

00:00 - Introduction to Charlotte's Story
02:22 - The Realities of Burnout and Recovery
08:50 - Transitioning from Corporate to Entrepreneurship
16:30 - Building a Business While Traveling
22:45 - Regulating the Nervous System for Sustained Success
30:10 - Tools for Emotional and Professional Growth
38:00 - The Achievement Algorithm and Future Plans

About Charlotte Fuller
Charlotte Fuller is a high-performance leadership expert who transitioned from a successful corporate consulting career to entrepreneurship. Over the last five years, she has worked to support women in tech and business, helping them build sustainable solutions and achieve lasting success. Recognized as the "Number One Woman in Tech Startups" by industry publications, Charlotte continues to expand her impact through her new company, focused on sustainable high-performance leadership.


Connect with Charlotte
Instagram:
https://www.instagram.com/achievementalgorithm/
Website: https://www.achievementalgorithm.com/

Connect with your Host, Kay Suthar
Business Website:
https://makeyourmarkagency.com/
Podcast Website: https://www.makeyourmarkpodcast.com/
LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/
Facebook Group: https://www.facebook.com/groups/482037820744114
Podcast: https://www.makeyourmarkpodcast.com/
Email: kay@makeyourmarkagency.com


FREE Gifts from Kay Suthar:

  • 3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/
  • 5 Simple Steps To Launch Your Podcast in 14 Days: https://14daystolaunch.com

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