In this week’s episode of Loose Suits, Heather Melville, I. Stephanie Boyce, and Janie Frampton dive into some of the most pressing topics in the news and workplace culture. With their trademark blend of humour, insight, and no-nonsense advice, the trio explores how bad behaviour, workplace culture, and even Christmas festivities can shape our professional and personal lives.

From headline-grabbing controversies to the hidden costs of festive celebrations, the conversation is lively, engaging, and packed with takeaways for navigating tricky situations. Whether it’s addressing inappropriate behaviour in the workplace or tackling the often-overlooked pressures of the holiday season, Heather, Stephanie, and Janie bring a wealth of personal experience and practical tips to the table.

In this episode, the hosts discuss:

🎙️ Bad Behaviour in the Spotlight:

• What the Greg Wallace controversy reveals about workplace culture and accountability.
• Why calling out inappropriate behaviour matters—at any age or stage of your career.
• Practical advice for those facing toxic workplace dynamics.

🎙️ Festive Dilemmas:

• The hidden pressures of Christmas parties—cost, inclusion, and inappropriate Secret Santa gifts.
• Why organisations need to rethink their approach to fostering inclusivity during the holidays.

🎙️ Reflections and Resolutions:

• How to reflect on the year gone by and set meaningful goals for the year ahead.
• Why vision boards might just be the antidote to stressful New Year’s resolutions.
• The importance of kindness, forgiveness, and valuing the moments that matter.

Key Quote of the Week:

"Wind either breaks a tree or teaches it to dance." – Dr. Stephanie Boyce

Join the Loose Suits team as they challenge the status quo, share their wisdom, and bring light-hearted banter to some of life’s toughest topics. Whether you’re here for the insights, the laughs, or just to feel part of an empowering conversation, this episode has something for everyone.

Listen now and reflect, recharge, and take on 2025 with purpose and positivity!

In this episode of Loose Suits, Stephanie Boyce takes the captain's chair, joined by co-host Janie Frampton OBE DL and guest co-host Simon Acres. Together, they discuss pressing topics like inheritance tax reform, the challenges facing SMEs in 2025, the growing importance of apprenticeships, and how businesses can balance leadership with self-care.

Expect candid rants, professional dilemmas, and actionable advice for navigating a fast-changing world. Whether you're a business leader, entrepreneur, or simply curious about the intersection of policy and everyday life, Loose Suits offers a blend of expertise, humour, and heart. Tune in, and don’t forget to share your workplace dilemmas with us for a chance to be featured on Counsellor’s Corner!

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For more information about Simon and the ladies, you can find them here:

• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/
• Simon Acres: https://www.linkedin.com/in/simon-acres-2800403a/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

In this episode of Loose Suits, join your hosts Heather Melville, Dr. Stephanie Boyce, and Janie Frampton as they dive into their usual features: ‘From the Week’, ‘Rant Roulette’, ‘Professional Dilemma’, and ‘Councillor's Corner’.

They start by celebrating Stephanie’s portrait unveiling at the Law Society before reflecting on the recent U.S. election results, exploring what Trump’s appeal means for the U.S. and beyond. The hosts discuss the shortage of female leaders worldwide, especially in politics, and the unique qualities women bring to leadership roles.

Switching gears, they swap tips on navigating networking in the digital age—keeping connections valuable while managing time. They also tackle the balancing act of work and parenting, sharing real stories of “mum guilt,” juggling family, and setting priorities. Plus, Stephanie’s “Rant of the Week” highlights the need for better communication around London Tube strikes, especially for commuters.

Hope you enjoyed this episode and remember, life is all about balance, lifting each other up, and finding moments of grace even in the busiest times. We look forward to having you with us next time for more insights, laughs, and inspiration.

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

In this episode of Loose Suits, Heather Melville, Dr. Stephanie Boyce, and Janie Frampton come together for an engaging and heartfelt conversation on the personal and professional dilemmas that shape our lives. From the importance of building a supportive network to the challenges of appearing at black-tie events on a budget, these three accomplished women offer a mix of wisdom, humour, and practical advice.

Heather, Stephanie, and Janie dive into timely topics, including reflections on family impact in the face of public tragedy, the divisive rhetoric surrounding societal issues, and the strain of rising costs on single and elderly adults. The conversation seamlessly shifts between serious reflections and light-hearted moments, with stories of creative styling—think Primark meets Louis Vuitton—and the resilience needed to balance a demanding professional life with personal expression.

With their characteristic banter and insightful takes, the hosts remind us that life’s challenges are best faced with humour, resourcefulness, and a supportive community. Join us for a thought-provoking discussion filled with real-life advice on everything from tackling social expectations to the importance of celebrating diverse achievements within our communities.

Tune in to hear more about:

• The impact of family and community support in difficult times
• Balancing personal style with budget-friendly fashion choices
• How to build and maintain a network that’s there in both triumph and trouble
• Reflections on inclusivity, diversity, and why these conversations matter year-round

Grab a coffee, pull up a chair, and prepare for an episode that’s both heartwarming and insightful. Loose Suits is here to remind you that you’re not navigating adulthood alone—especially when you’ve got a fabulous, supportive network to lean on.

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

Welcome to the fifth episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

I. Stephanie Boyce takes centre stage as captain along side her friends, Janie Frampton OBE and Dr Heather Melville OBE who are eager to tackle Stephanie’s take on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Councillor's Corner’. They look into the challenges and triumphs of navigating professional life, from the nuances of speaking up in a male-dominated environment to the importance of prioritising self-care, these three powerhouse women share personal stories, career-defining moments and valuable advice on how to make your voice heard in any room.

The episode sees the ladies talk all about workplace culture, micro aggressions and how leadership sets the tone for inclusion or exclusion as well as sharing practical tips for handling career frustrations, speaking up and finding balance in high-pressure environments. Heather shares a candid story of standing up (literally!) in a room full of men who were ignoring her, Stephanie shares her powerful career advice: “Don’t dim your light” and Janie talks about her experience in the world of football and how her innovative ideas were taken over by others.

Tune in now for a conversation filled with laughter, wisdom, and practical advice for thriving in your career.

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

Welcome to the fourth episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

This episode sees Janie take centre stage as captain along side her friends, Stephanie and Heather who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Councillor's Corner’.

The episode opens with Janie sharing her views on working from home and who benefits. They focus on the benefits and challenges of remote work, its economic implications and the skills gap affecting young people.

The ladies also rant about e-scooters in urban areas sharing their frustrations and highlighting the need for clearer laws before Janie shares her professional dilemma regarding volunteer versus paid roles providing insights on interview etiquette.

This week’s ‘Councillor's Corner’ closes out the episode and sees a listener ask for advice about recruiting a male candidate who is raising questions about her salary and whether this is an appropriate comment for candidates to be making.

So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy!

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

Welcome to the third episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

This episode sees Heather take centre stage as captain along side her friends, Stephanie and Janie who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Work Confessions’.

In this jam packed episode, the trio reflect on a busy week which saw the assignation attempt on Donald Trump, England just missing out on lifting the Euros cup and a brand new government.

The ladies also rant about their frustrations on dog poo waste and the need to tackle overflowing bins. Janie also shares her running dog poo disaster involving a hose pipe and boot cleaner.

This week’s ‘Work Confession’ closes out the episode and sees a listener ask for advice about commenting on a public consultation without breaching an NDA.

So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy!

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

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This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.

The second episode of Loose Suits is here - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

Stephanie’s at the helm this week, along with her first mates, Heather and Janie who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Work Confessions’.

In this bumper episode, the trio cover a lot! From the resignation of Gareth Southgate after the Euro’s and their ideas for his replacement to the unemployment in the wake of the new UK general election.

They also discuss annoying noise pollution from loud people on public transport and Stephanie asks for personal advice on the amount of time she should professionally spend on social media posting.

This week’s ‘Work Confession’ closes out the episode and sees a listener ask for advice from the ladies about burnout and work/life balance.

So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy!

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For more information about the ladies, you can find them here:

• Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk
• Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/
• I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/

——————————————————

This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands.

We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level.

Visit us at www.thepodcastguys.co.uk to learn more.