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サマリー
あらすじ・解説
This week, Sandy and Naomi speak with Advanced Exercise Physiologist and Co-Chair International Clinical Exercise Physiology Network, Luke Snabaitis, about exercise as medicine.....
Topics discussed:
- Benefits of movement
- Guidelines for exercise
- Movement for pain management
- Maintaining muscle and connective tissue
Links mentioned in this episode:
- www.xlhaustralia.com
- www.xlhnetwork.org
This podcast is hosted by ZenCast.fm