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サマリー
あらすじ・解説
In this episode of the *Just My Baby Daddy Podcast*, AJ Adams opens up with heartfelt reflections on **fatherhood, presence, and purpose**. From the emotional weight of childbirth to the daily mental challenges of parenting, AJ shares his personal journey and the lessons that shaped him.
He reminds fathers to not just *exist* for their children—but to **truly live, love, and be present**. This episode is a call to cherish the moments, prioritize mental health, and show up for your kids in real and meaningful ways.
#FatherhoodJourney #BlackFathers #PresentParenting #ParentingMentalHealth #JustMyBabyDaddyPodcast #YourFavoriteBabyDaddy #ActiveFatherhood #parentingwithpurpose
00:00 The Importance of Being Present During Birth
06:56 Living for Our Kids
10:09 The Importance of Self-Care
11:52 Protecting Your Mental Health