This week on the Living Strong Adventures podcast, host Douglas reflects on Peter Liciaga’s powerful new article, “Celebrating Small Victories: How Every Step Builds Strength.” After undergoing two hip replacement surgeries this year, Peter’s journey highlights the importance of embracing small wins as the building blocks of strength and resilience. Join us for an uplifting discussion on how recognizing progress, no matter how small, can lead to profound transformation.

Discover the inspiring journey of resilience and renewal in this episode of Living Strong Adventures. From life-changing lessons learned from my 98-year-old Grandpa John to recovering from two hip replacements, I share how it’s never too late to start fresh, overcome obstacles, and live life on your terms. Join me as I invite parents, grandparents, and everyone ready for a new beginning to take the first step towards living strong. PeterLiciaga.com for in on that!

In this episode of Living Strong Adventures, I share a powerful lesson: Life rewards action, not intelligence. But here’s the key—it’s not just about action; it’s about thoughtful action.

I’ll take you through my personal journey, from navigating hip replacements to preparing for my return to the Jiu-Jitsu mats this January. Along the way, I reflect on lessons from my Grandpa John, who lived to 98, and the importance of balancing planning with spontaneity.

Whether you’re stuck waiting for the “perfect” moment or overthinking your next step, this episode will inspire you to move forward with courage and intention. And if you’re 40+ and want to take action with me, I’m offering a 30-day free martial arts experience starting in January—learn more at PeterLiciaga.com.

Listen in, take action, and keep Living Strong!

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