Simran Attili realized that she was living a very surface-level life and running on empty fuel for a while, and that something had to really change. She let go of all the societal pressure and family obligations and started my self-discovery journey. This is her story, and she is RESILIENT A.F.

Buy the book: https://theglobalresilienceproject.com/books/

Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo

Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26

About the Guest:

Simran Attili is a Podcast Host of the Enrich Podcast, where her mission is to inspire millions to become resilient, empowered and authentically themselves. Simran is passionate about personal growth and mental wellness, and dives deep into conversations on overcoming mental health challenges, building resilience and creating fulfilling lives. Through expert insights and practical advice on topics like wellness, confidence and self discovery, Simran guides her listeners to break through limiting beliefs, embrace their strengths and step into a life of purpose.

Links:

https://www.instagram.com/simranattili.co/

https://podcasts.apple.com/ca/podcast/enrich-podcast-by-simran-attili/id1537657138

https://open.spotify.com/show/0jFVkuIO7zbwg3wv9XxWEX

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts:

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles.

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan