In this week's episode, I’m thrilled to welcome the gorgeous, funny and deeply inspiring Lisa Doolan, also known as the Wellbeing Queen @thewellbeingqueenx . With over four and a half years of sobriety, Lisa shares her personal journey from co-dependency to embracing an incredible alcohol-free life. Together, we dive deep into the transformative power of letting go of alcohol and exploring the joy and clarity that comes with it. Lisa talks about her corporate wellness business, helping others heal and develop healthier relationships, as well as her unique approach to emotional regulation and self-discovery. Plus, we discuss the importance of community and connection, effective coping strategies and how to redefine the narrative around sobriety.

Lisa is one of Ireland’s leading corporate wellness specialists, with over two decades of experience in the health and wellbeing space.

She has coached thousands of people across global companies like Amazon, Microsoft, and ran wellbeing event for Mastercard, Nike & any more—empowering teams and individuals to thrive both personally and professionally.

She is also the founder of The Wellbeing Queen, a transformational coaching company supporting women to heal from low self-worth, destructive patterns, challenging relationships, and emotional heartbreak.

Lisa’s approach , mindset, and deep emotional work to help her clients reclaim their power, confidence, and joy—and live an unapologetic, thriving life.

Lisa is now proudly partnered with the John of God Foundation and is running donation-based wellbeing events, where 100% of proceeds go to charity.

For more information, you can email her at lisa@sjogfoundation.ie and please follow her on her socials.

Lisa never would have accomplished this success without making the life-changing decision to step away from alcohol over four years ago. She devoted years to her own healing and self-development. Now, her mission is to proudly help the world do the same. Pain2power