• Life is Not Just a Cupcake with Heather Rose

  • 著者: Heather Rose
  • ポッドキャスト

Life is Not Just a Cupcake with Heather Rose

著者: Heather Rose
  • サマリー

  • Hosted by Heather Rose, Life is Not Just a Cupcake invites you to explore the joy, challenges, and growth found in life’s everyday moments. Through heartfelt stories, thoughtful insights, and practical mindfulness practices, Heather shares inspiration to help you navigate life’s beautifully messy journey with empathy, resilience, and intention. Join us as we dive into real-life stories and meaningful conversations designed to deepen your connection to yourself and others, reminding you that life is about more than just sweet moments—it’s about savoring the journey, every step of the way.

    © 2024 Life is Not Just a Cupcake with Heather Rose
    続きを読む 一部表示

あらすじ・解説

Hosted by Heather Rose, Life is Not Just a Cupcake invites you to explore the joy, challenges, and growth found in life’s everyday moments. Through heartfelt stories, thoughtful insights, and practical mindfulness practices, Heather shares inspiration to help you navigate life’s beautifully messy journey with empathy, resilience, and intention. Join us as we dive into real-life stories and meaningful conversations designed to deepen your connection to yourself and others, reminding you that life is about more than just sweet moments—it’s about savoring the journey, every step of the way.

© 2024 Life is Not Just a Cupcake with Heather Rose
エピソード
  • EPISODE 4: THE GIFT OF SILENCE
    2024/12/23

    In this special episode of Life Is Not Just a Cupcake, Heather Rose invites you to embrace the gift of silence and stillness during the holiday season. Inspired by the timeless beauty of the carol “Silent Night,” this reflective meditation is a moment to pause, breathe, and reconnect with yourself amid the twinkling lights and quiet wonder of the season.

    Together, we’ll explore the calming power of stillness, visualize a serene winter night, and reflect on the moments of brightness and gratitude that light our hearts. Whether you’re seeking peace in a busy day or simply a quiet space to reflect, this episode is your invitation to discover the beauty waiting in silence.

    Let this be your time—a silent night for your soul.

    続きを読む 一部表示
    11 分
  • EPISODE 3: FINDING GRACE AND LOVE THIS HOLIDAY SEASON
    2024/12/16

    The holiday season often brings joy, but it can also stir up stress, sadness, or unmet expectations. In this episode of Life Is Not Just a Cupcake, we’re embracing the beauty of imperfection during this festive time. Together, we’ll explore how to extend grace and love—not just to others, but to yourself.

    Join me as I share personal reflections on being patient and kind with yourself when the season doesn’t feel quite like you hoped. We’ll talk about releasing holiday pressures, honoring your feelings, and focusing on what truly matters: connection, love, and self-compassion.

    Let’s redefine what the holidays can mean for us—messy moments and all.

    続きを読む 一部表示
    15 分
  • EPISODE 2: THE INGREDIENTS TO HAPPINESS
    2024/12/09

    In this episode of Life is Not Just a Cupcake, Heather Rose explores the secret recipe for finding joy in the everyday. It’s not about grand gestures or perfect moments—it’s about the small, meaningful ingredients that make life sweet. Heather shares simple, actionable ideas to help you slow down, embrace the present, and savor life’s little pleasures.

    Whether it’s creating daily rituals, celebrating small wins, or cultivating moments of connection, this episode offers practical tools to help you find happiness in the ordinary. Tune in and discover how the magic of mindfulness and intention can transform the way you experience life.

    続きを読む 一部表示
    19 分

Life is Not Just a Cupcake with Heather Roseに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。