• Letting Go of Control

  • 2025/04/03
  • 再生時間： 12 分
  • ポッドキャスト

Letting Go of Control

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  • What if control is just an illusion we cling to—one that keeps us from flowing with life as it is?

    In this first episode of Nothing To Be Found, I explore the difference between non-attachment and detachment, and why letting go isn’t about giving up—but waking up. I share a personal story about my own struggle with control, perfectionism, and the all-or-nothing mindset, and how the yogic principle of aparigraha helped me shift from rigidity to resilience.

    We reflect on the Yoga Sutras, the nature of surrender, and the everyday moments where we can practise letting go—with breath, with intention, with love.
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あらすじ・解説

What if control is just an illusion we cling to—one that keeps us from flowing with life as it is?

In this first episode of Nothing To Be Found, I explore the difference between non-attachment and detachment, and why letting go isn’t about giving up—but waking up. I share a personal story about my own struggle with control, perfectionism, and the all-or-nothing mindset, and how the yogic principle of aparigraha helped me shift from rigidity to resilience.

We reflect on the Yoga Sutras, the nature of surrender, and the everyday moments where we can practise letting go—with breath, with intention, with love.
続きを読む 一部表示

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