In today’s episode, Pastor Clark Frailey continues our four-week series, “The Power of No,” exploring the freedom and healing that come when we learn to say no to anger.

You'll hear insights from the Apostle Paul’s teachings in Romans, thoughts from ancient philosophers, and down-to-earth advice for handling those Yosemite Sam moments when anger flares up.

Whether you’re seeking tools to build deeper relationships or hoping to experience more peace in a world that’s often fueled by outrage, this episode invites you to pause, pray, and pursue the way of Jesus—choosing forgiveness, patience, and a better way forward. So grab your coffee and join us as we discover the transformative power of saying no to anger and yes to what truly matters.

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00:00 "The Power of Saying No"

04:43 The Impact of Unexamined Anger

09:30 "Strive for Peaceful Coexistence"

10:15 Mastering Anger: The Unseen Value

14:42 Path to Inner Peace

19:06 Choose Healing Over Anger

anger management, saying no, worry, emotional control, forgiveness, bible study, spiritual growth, parenting, high school graduation, slideshow, nostalgia, frustration, patience, relationships, peace, Apostle Paul, Romans 12, hospitality, revenge, introspection, personal growth, healing, Jesus’ teachings, conflict resolution, prayer, practicing peace, stoicism, Seneca, C.S. Lewis, love God do good