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サマリー
あらすじ・解説
Join Nicky & Emma in this episode as they chat about how aligning your values and implementing a few healthy habits can help you win the day!
We dig into our personal routines and how we don't rely on motivation to achieve goals, so if you're struggling with balance, jump out of your own way, grab yourself a coffee, this one could be for you.
Don't forget to share your new routine goals with us, Rate, Review & Subscribe.
Big Love, and Big Big Energy always, Nicky & Emma x