In this episode, we explore Tonia's unexpected cancer diagnosis and how it transformed her life. Discover how she turned her challenges into a mission to help others as a dedicated wellness coach. You can learn more about Tonya's service offerings as an integrative nutrition and holistic wellness coach by visiting her company website ImperfectAF.com.

Have you ever been caught off guard by criticism for something you did or said? That happened to Terri Dietz, a wellness guru and athlete. Several years ago, Terri told a friend she wanted to be a speaker, and what her friend said in response was jarring. But from that hard lesson, Terri began a journey to find her purpose and to thread together all of her many interests and hats into a purposeful career in wellness. Take a listen to Terri's inspiring story and know that even criticism can be a gift if you are willing to see it that way.

Meet Jen Kodadek, a transformation and mindset coach who after struggling to find her true purpose now helps others find their life's meaning. To quote Jen, life should be lived "by design, not default." So many of us struggle with finding out who we really are and what we were meant to do during our time on earth. Jen is here to help. Listen to her tell her story of struggle and how she now helps others live intuitively. To learn more, visit www.infinitejoylifestyle.com or visit Jen's LinkedIn page at Jen Kodadek or Instagram at infinite__joy.