Hey (it's been a minute)

A subtle blend of new skool music for bears who don't mind something new. Afrobeats,Amapiano, Rap and more, beats to get you moving and grooving to the music. If you missed Part 1 then send me a message and I will share it with you.

As always live long, prosper and Enjoy

Regards

Dee

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Learning to Love Yourself: Overcoming Rejection in Adolescence is a self-help guide specifically aimed at teenagers. It presents a comprehensive approach to building self-esteem and navigating rejection, a common and often challenging experience in adolescence. The guide is structured around key themes, including understanding rejection and its impact on mental health, building healthy self-esteem, developing self-compassion, coping strategies, setting boundaries, embracing individuality, developing supportive relationships, and cultivating a positive mindset. The text highlights the importance of seeking professional help when needed and provides resources for adolescents. The overall purpose of this guide is to empower teenagers to overcome rejection, develop a stronger sense of self-worth, and build resilience to navigate the complexities of adolescence.

Kindle and Paperback

https://www.amazon.co.uk/Learning-Love-Yourself-Overcoming-Adolescence-ebook/dp/B0DH6K5H38

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