Breaking down all things on how to stimulate your baby's brain for their development!

Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health.

Here’s what we covered:

• Why is supporting our baby’s brain development important?
• How can we stimulate our baby's brains?
• What are the most important factors that influence brain development?
• How does the parent-child bond affect a baby’s brain development?
• What are some common misconceptions about baby brain development?
• What are some key milestones in brain development that parents should be aware of during the first year?
• Where do you see a lot of parents going wrong when it comes to supporting thier baby’s brain development?
  
  and more!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Heather HERE
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Heal and recover faster in postpartum with these postpartum healing tips!

Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.

• What does a postpartum doula do?
• Why should one get a postpartum doula? (postpartum doulas explained)
• Why is postpartum so hard?
• How to create a postpartum plan or a postpartum checklist?
• How to practice selfcare in postpartum?
  Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?

and MORE!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Gigi HERE
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Struggling with returning to work from maternity leave? I got you!!

Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave.

• How to prepare to return to work while we're still on maternity leave?
• What are the common challenges new moms face when returning to work?
• How to manage the transition with going back to work?
• How to overcome feelings of anxiousness related to going back to work after maternity leave?
• How can moms negotiate flexible working arrangements with their employer?
• What are the legal rights and protections for mothers returning to work after maternity leave?
• How can mothers maintain a healthy work-life balance and avoid burnout?
• What advice do you have for mothers facing challenges with breastfeeding or pumping at work

and MORE!!

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IMPORTANT LINKS:

- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE

- Postpartum Workout Program that I’m Doing: Click HERE
Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with ME on Instagram HERE or at @learningtomom.podcast

Connect with Traci HERE
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